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I currently have availability for new clients 

Hi, I’m Rachel

Fully qualified counsellor and psychotherapist. Based in Eastleigh and offering support throughout Hampshire.  

It is my belief that with the right therapy, you can confront your problems and learn new solutions to move forward in a positive direction. I believe in treating everyone with respect, sensitivity and compassion and by offering the right therapeutic conditions we can explore what is troubling you and together we can facilitate your growth.

I specialise in relationship issues, loss, trauma and abuse. I also have experience working with:-

~ Anxiety and depression

~ Domestic violence

~ Low self-worth and self-esteem issues

~ Anger issues

~ Work-related issues

~ Lack of direction

~ Family conflict

~ Isolation

~ Sexuality

I offer all sessions over zoom or telephone which are weekly or fortnightly (depending on your circumstances). All sessions are 50 minutes long.

My approach is based on the work of psychologist Carl Rogers

My Qualifications are 

Ba (Hons) in person-centred counselling and psychotherapy

Dip (he) in person-centred counselling and psychotherapy

Certificate in person-centred counselling and psychotherapy Level 3

Certificate in person-centred counselling and psychotherapy Level 2

Brief time-limited training

Relate relational training

Cis’ters training for survivors of sexual abuse

Bereavement and loss training

Before you engage in ongoing therapy I carry out a 50-minute initial consultation to get a feel of the therapy I will be offering and for you to explore with me what has brought you to therapy looking at what changes you would like to make to move forwards in a more growthful direction, following this session we can discuss ongoing appointments