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My approach is person-centred which means supporting you in finding your own way forward. This kind of counselling provides you with an opportunity to voice your thoughts and feelings.

My role through the process is to provide non-judgemental and therapeutic support. During sessions, whether virtual or in person, I will always be side by side, offering you respect and dignity as a human being regardless of your sex, race, religion, colour, age, economic status, sexual preference or beliefs.

I qualified as a Counsellor in 2016 and have worked in a wide variety of general counselling settings. My approach is to create a confidential and non-judgemental environment for my clients.

I also have personal experience of international cultures, having lived in China and Switzerland so understand the challenges that living abroad or returning to the country of origin can bring.

I am also highly skilled and experienced with horses and certified as an EAGALA Mental Health Professional.

I offer a free initial 30-minute consultation, where we can discuss what has brought you to counselling and what you hope to gain. Importantly, it is also an opportunity for you to see if you feel comfortable working with me.

Following sessions are 50 minutes whether face-to-face or online.

Every sixth session will include a review, to allow us to discuss how you are progressing and to confirm if your needs are being met.