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Welcome! I'm Eirini, a qualified and registered Integrative Psychotherapist and Counsellor with a mission to help you understand yourself better and navigate life's challenges. With over 14 years of experience, I've worked in diverse settings, including charities, schools, universities, hospitals, and clinics.

In our therapeutic journey, I use a blend of therapeutic modalities tailored to your unique needs. I offer short and long-term sessions, conducting 50-minute in-person and online video sessions for your convenience and flexibility. Together, we can explore your past, embrace your present, and create a more hopeful and fulfilling future.

People often come to therapy with questions, grappling with thoughts like "I'm not good enough" or "I should have done...". I specialize in anxiety, depression, stress management, relationship and attachment issues, self-esteem, life transitions, and trauma. Together, we embark on a journey of self-discovery and healing, tapping into your inner strengths to navigate life's challenges.

My approach is compassionate, person-centered, and evidence-based, fostering a warm, empathetic, and non-judgmental environment. I believe in the power of active listening and open communication, collaboratively identifying the root causes of your struggles and developing effective strategies for positive change.

I invite you to a complimentary 15-minute phone consultation, offering an opportunity for us to connect, discuss your needs, and explore how we can work together. By the end of this call, you'll have a clearer understanding of the therapeutic journey we can embark upon. Thank you for considering my practice - I am here to support you on your path to well-being and personal growth. Feel free to contact me to schedule a consultation or ask any questions you may have.

I currently have limited availability for in-person sessions.

Online sessions Monday-Thursday 10 am-7 pm.

Welcome! I'm Eirini, a qualified and registered Integrative Psychotherapist and Counsellor with a mission to help you understand yourself better and navigate life's challenges. With over 14 years of experience, I've worked in diverse settings, including charities, schools, universities, hospitals, and clinics.

In our therapeutic journey, I use a blend of therapeutic modalities tailored to your unique needs. I offer both short and long-term sessions, conducting 50-minute online video sessions for your convenience and flexibility. Together, we can explore your past, embrace your present, and create a more hopeful and fulfilling future.

People often come to therapy with questions, grappling with thoughts like "I'm not good enough" or "I should have done...". Issues I specialised in but are not limited to anxiety, depression, stress management, relationship and attachment issues, self-esteem, life transitions, trauma and people who had a difficult childhood or past. Whether you're looking to manage symptoms, enhance self-awareness, or foster personal growth, I will work together on a journey of self-discovery and healing.

My approach is compassionate, person-centred, and evidence-based, fostering a warm, empathetic, and non-judgmental environment. I believe in the power of active listening and open communication, collaboratively identifying the root causes of your struggles and developing effective strategies for positive change.

I invite you to a complimentary 15-minute phone consultation, offering an opportunity for us to connect, discuss your needs, and explore how we can work together. By the end of this call, you'll have a clearer understanding of the therapeutic journey we can embark upon. Thank you for considering my practice—I am here to support you on your path to well-being and personal growth. Feel free to contact me to schedule a consultation or ask any questions you may have.

I currently have limited availability for in-person sessions. 

I have flexibility for online sessions - please enquire. 

Welcome! I'm Eirini, a qualified and registered Integrative Psychotherapist and Counsellor with a mission to help you understand yourself better and navigate life's challenges. With over 14 years of experience, I've worked in diverse settings, including charities, schools, universities, hospitals, and clinics.

In our therapeutic journey, I use a blend of therapeutic modalities tailored to your unique needs. I offer both short and long-term sessions, conducting 50-minute online video sessions for your convenience and flexibility. Together, we can explore your past, embrace your present, and create a more hopeful and fulfilling future. 

People often come to therapy with questions, grappling with thoughts like "I'm not good enough" or "I should have done...". Issues I specialised in but are not limited to anxiety, depression, stress management, relationship and attachment issues, self-esteem, life transitions, trauma, and people who had a difficult childhood or past. Whether you're looking to manage symptoms, enhance self-awareness, or foster personal growth, I will work together on a journey of self-discovery and healing.

My approach is compassionate, person-centred, and evidence-based, fostering a warm, empathetic, and non-judgmental environment. I believe in the power of active listening and open communication, collaboratively identifying the root causes of your struggles and developing effective strategies for positive change.