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By offering convenient online sessions, I strive to make personalised therapy safe, accessible and affordable. In-person sessions are also an option. 

Locally, I deliver workshops for "Self-Discovery: Workshops for Women."

I am a person-centred therapist with coaching skills in neurolinguistic programming, spiritual development, couples work, and eating psychology.

If you're feeling overwhelmed by the chaos around you, struggling to find clarity, and finding that intense emotions are impacting your work, relationships, and personal life, remember that change is possible. You have one life, and it's worth living to the fullest. Let's start a conversation to uncover the root issue, gain clarity, and help you be true to yourself. Together, we can unlock the transformative potential within you.

My holistic and integrated approach is not a one-size-fits-all solution. It's a flexible, adaptable method that has helped clients overcome a wide range of challenges, from relationship difficulties to anxiety and depression. I customise my approach to suit your preferences and the specific issues, whether that's through a non-directive or goal-oriented method. You are in control of your journey.

My holistic and integrated approach has helped clients overcome relationship difficulties, eating disorders, divorce, grief, living with dementia, life and menopause, anxiety, and depression.

We can incorporate visualisation, body-mind awareness, experimentation, and outdoor sessions while walking if you are local to Shropshire. 

If you want to make a positive change in your life, I can guide you through exploring your options, achieving your goals and moving forward.

However, I need your commitment to the process and a sincere desire for change.

I offer free of charge a 10-15-minute telephone consultation to help us understand what you want to achieve through therapy and how we can approach our work together. 

Before we begin work we will agree on times and dates, I will  send you a Client and Therapist agreement for you to sign and return as an attachment to the email.