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Sometimes we need help to navigate life, it could be a transitory difficulty or something that has been challenging us for a while. Therapy can help us through those challenging times and to make sense of what is going on in our lives, sometimes finding solutions to what we can change, and/or supporting us to cope with what we cannot change.

I am an experienced Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ Accredited Integrative Counsellor in Teddington, offering private therapy sessions in my therapy room or online for adults on a short, medium or long-term basis.

My clients describe me as a warm, welcoming and genuine therapist, who offers a confidential and safe space for you to be listened to with empathy and respect. As an Integrative Counsellor, I draw in various approaches to counselling but my emphasis in on my relationship with you as my client, as I believe this is essential for the success of your therapy.

I speak English, Spanish and Portuguese fluently so I can offer sessions in any of these languages. I come from an international background having lived in different countries and worked in different industries at different levels worldwide. In addition, I have experience in working with people from all different walks of life and can easily connect at every level.

Together we can decide what you need from therapy and support you in the best way.

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Please contact me to get further information, have a brief discussion on the phone or by email. We can then arrange an initial session to discuss how we can work together to best meet your needs. We then agree together on the number of sessions as I belief strongly in empowering my clients to decide what is the best for them. 

Everything we discuss is private and confidential and as an accredited member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ I work within their ethical framework.

Once we have made contact and agreed to work together after our first session, I generally suggest an initial commitment of at least 6 sessions. We can then assess your needs going forward.  Some of my clients need more open-ended therapy, some need less, we are all individual and unique.

There might be however some moment of crisis or specific difficult events going on in your life that you might need immediate support for a shorter period of time - we can discuss this together and decide on the best way forward for you.

The sessions are normally weekly and at a regular time, sometimes this can be tailored to different needs when possible and suitable.

Please get in touch.