I currently have availability Monday, Tuesday, Thursday and Fridays daytime. I have very limited evening slots so please enquire also. 

Counselling is an open space to take a moment to pause and reflect. It is a regular time slot which you have for yourself with a counsellor to talk about anything which is causing you concern. Together we will explore your thoughts, emotions and make sense of what sometimes can feel like a huge mess. Psychodynamic counselling is a style of counselling I am trained in, which explores your past experiences and how they impact on your behaviour today.

Being in counselling is a commitment to yourself to face those difficult emotions and really get to understand your lifes choices and the impact. 

I am an open-minded person who enjoys helping people through life’s challenges. I have previously worked in HR for many years and have a great understanding of the challenges work life can bring to the table. I have supported clients who have anxiety, depression, suicidal thoughts, relationship concerns, bipolar disorder, and low self-esteem.

I am qualified with a Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ accredited Diploma in Psychodynamic Counselling at Highgate Counselling Centre. I am trained in Couples Therapy via the Tavistock and also The Grove and also trained in Counselling For Depression. 

I have been practising for over 4 years seeing adults and couples. I have a cosy room where you can have a face to face session or if its easier I can do online sessions. 

 I offer both short term and long-term counselling, depending on what your presenting problems are. Rest assured I work towards the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ ethical code of practice.

For the first session I will ask you questions around your background, friends, family, work, relationships and what is bringing you to counselling. This is so I can get to know you better and get a sense of who you are. 

If you are a couple, coming to counselling I will ask you questions more related to your relationship and reason for attending counselling. 

I offer online services for this area, Monday - Friday

Would you like to change the way you feel sometimes, or be able to handle certain situations better? Perhaps your relationship has come to a stale mate and you need somewhere to explore your feelings and thoughts?

I have helped people with

• anxiety/stress,

• relationship issues,

• depression,

• suicidal thoughts,

• work and family conflicts,

• loneliness,

• trauma and much more.

I am trained in Couples Therapy should you wish to explore this avenue with your partner.

I qualified from a well-known Psychodynamic counselling training centre in London and continue to upskill myself through professional development sessions. Some of my clients have said my style is down to earth, understanding and thought provoking. I offer a safe and confidential space for you to be yourself at your own pace. 

I have availability Mondays, Tuesday, Thursdays (online) and Fridays.  

I have a cosy room offering face to face  or online sessions if you prefer. I have been practising for over 4 years in my private practice seeing individuals and couples.

Would you like to change the way you feel sometimes, or be able to handle certain situations better? Perhaps your relationship has come to a stale mate and you need somewhere to explore your feelings and thoughts?

I have helped people with

• anxiety/stress,

• relationship issues,

• depression,

• suicidal thoughts,

• work and family conflicts,

• loneliness,

• trauma and much more.

I am trained in Couples Therapy should you wish to explore this avenue with your partner.

I qualified from a well-known Psychodynamic counselling training centre in London and continue to upskill myself through professional development sessions. Some of my clients have said my style is down to earth, understanding and thought provoking. I offer a safe and confidential space for you to be yourself at your own pace. 

If you are coming as a couple I will ask similar questions and more regarding your relationship. This is an opportunity for me to get a sense of who you are and what your presenting problem is. It is also a chance for you to see if I am the right counsellor for you. 

I have availability Mondays, Tuesday, Thursdays and Fridays.

Would you like to change the way you feel sometimes, or be able to handle certain situations better? Perhaps your relationship has come to a stale mate and you need somewhere to explore your feelings and thoughts?

I have helped people with

• anxiety/stress,

• relationship issues,

• depression,

• suicidal thoughts,

• work and family conflicts,

• loneliness,

• trauma and much more.

I am trained in Couples Therapy should you wish to explore this avenue with your partner.

I qualified from a well-known Psychodynamic counselling training centre in London and continue to upskill myself through professional development sessions. Some of my clients have said my style is down to earth, understanding and thought provoking. I offer a safe and confidential space for you to be yourself at your own pace. 

Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

I have a cosy room in Enfield Town for face to face sessions or can offer online session if you prefer. I have been practising for over 3 years in my private practice seeing individuals and couples. 

I offer an initial assessment for your first session, where I will ask questions regarding your upbringing, family, work, relationships and any significant events in your life. If you are coming as a couple I will ask similar questions and more regarding your relationship. This is an opportunity for me to get a sense of who you are and what your presenting problem is. It is also a chance for you to see if I am the right counsellor for you.