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Hello, I’m Fiona. I work with people who are struggling with anxiety, depression, relationships (whether personal or professional), self-esteem, stress, problems at work, identity, bereavement, meaning and purpose – among other challenges.

But the truth is that our reasons for coming to therapy are as individual as we are.

What’s essential is that you find a therapist who you feel comfortable with and who works at your pace. However, it can be difficult and frustrating to navigate your way through all the options and therapy jargon out there. So, put simply, I offer a safe, non-judgemental and confidential space for you to talk through what you need to.

We’ll work together to develop clarity, insight and understanding, and build a way forward that takes you in the direction you want to go in.

A bit more about me: Before becoming a therapist, I pursued a career in publishing where I was involved in writing and producing a number of books on wellbeing and mental health, including a series of bestselling books with the mental health charity Mind. We all have mental health just as we have physical health, and these books help you give yours the respect and care it deserves.

Drop me an email or give me a call if you want to arrange an initial consultation or if you have any questions.

My practice is exclusively online, which means that therapy sessions are conducted over the internet, usually via Zoom. Therapy sessions are held in precisely the same way as traditional in-person therapy but with the added flexibility that they can take place wherever you are. Online therapy can be particularly helpful if you have a busy schedule, often travel or could benefit from the reduction in travel time.