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I currently have availability for new clients.

I work on:

Tuesday afternoon

Wednesday (daytime and evening)

Thursday evening

Saturday morning

I’m a warm, open and empathic person-centred counsellor offering therapy for adults. I work from a room in Cheadle Hulme, Cheshire where you will find a welcoming, caring environment in which you can explore and reflect on the issues that are troubling you, without judgement. 

I also offer online counselling.

As a person-centred counsellor the therapy I provide is non-directive. My role is not to guide you or tell you what to do but I will be alongside you as you gain a deeper understanding of yourself. I will treat you as an individual and without pre-judgment. I appreciate the uniqueness of every client’s experience and by challenging gently and with compassion I will support you in finding your way and understanding what you want to change or achieve. 

Life events can be tough to work through, past issues can raise ongoing difficulties, the workplace and relationships can be demanding and challenging.

Maybe low self-esteem holding you back in life, making you feel sad,  anxious, worthless or a failure.  You long to feel comfortable in yourself and to engage with others without being overwhelmed by social anxiety, self-doubt and fear of judgement.

This is where counselling can support you, providing space just for you, a time to talk, be listened to, reflect and make sense of your feelings.

If you are feeling sad, confused or lonely, experiencing anxiety or depression counselling may help.

I offer each new client an initial twenty minute consultation (via Zoom) without charge. During this session we will discuss the counselling process and how this aligns with your needs to enable you to see if you feel counselling would help you and that you are comfortable working with me.

Subsequent fifty minute sessions are charged at £55 for online sessions via Zoom or £60 face to face.

Please visit my website at sarahdignancounselling.co.uk for further details.