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I offer the following appointments, subject to availability:

Monday and Tuesday 9.30am - 9pm (inclusive)

Wednesday and Thursday 9.30am - 3pm (inclusive)

I do not offer weekend appointments and school holidays are subject to changes.

My evening hours are in higher demand, if you are available during the day I am likely to have greater flexibility.

I have current availability for face-to-face and remote counselling  by either video call or telephone.  I work with young people (12+), adult and couples.

I offer approachable, professional support to help you through times that may be proving difficult. We will build a trusting professional relationship from which you can safely explore your experiences, emotions and relationships, enabling you to work safely and positively towards your goals, whatever they may be. 

I work comfortably with addiction, anxiety, bereavement and trauma, as well as many other difficulties.  I have experience in working with neuro divergence including both Autism and ADHD.  Throughout your journey I will be alongside you, offering professional support to explore your thoughts and emotions, and helping you to achieve your aims in a place you can truly be yourself.

I am more than happy to talk through what I offer and you are welcome to ask any questions you may have.

"Equanimity: Emotional calmness, balance and composure"

You can find out a little more by visiting my website www.equanimitycounselling.org, or by getting in touch via my contact details on this page.

I look forward to hearing from you and wish you well with your journey.

Rachel

I work from my private practice in Chalfont St Giles, South Bucks, offering flexible day time and evening appointments.

I have experience working with adults and young people (12yrs+), and couples. I have a particular interest in family relationships (past and present), addictions and anxiety. We will work together, at your pace, and I will ensure your wellbeing at all times.

I offer a free telephone call so we can talk prior to committing to an appointment. Individual appointments usually last 1 hour and are charged at £55. Couple appointments usually last 1.5 hours and are charged at £80.

I offer a limited number of reduced fee appointments, and welcome you to ask about this.

During your first session we  will go through our working agreement, including GDPR statement and I will happily discuss any questions or concerns you may have.  

Following this, we can commence the session in whatever way you feel comfortable.  For some this is giving a general overview of their current situation, for others is to describe the here and now.  I will support you with and how to start if you need.