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I’m an award-winning therapist and former elite athlete with over 6,000 hours of therapy experience accumulated over 9 years. I specialize in supporting people facing personal and professional challenges. Get in touch for a free consultation.

You might worry that seeking help means sacrificing who you are or is a sign of weakness or failure. In my experience, addressing challenges strengthens your well-being and brings you closer to the future you want.

What sets my practice apart is the unique combination of representing Great Britain as an Olympic weightlifter, experiencing PTSD after a career-ending accident, and completing six years of clinical training within my nine years of clinical experience to become a highly skilled therapist.

My career has spanned work in the NHS, charity, private, and corporate sectors, as well as contributing to academic research, and appearing in the media as an expert on therapy.

Today, I offer a sense of calm and compassion to people like you. Through connection and professional insight, we can overcome your difficulties together.

*Get in touch or visit my website to view my introductory video and learn more about me.

Maybe you suffer from:

• Imposter syndrome

• Historical trauma

• Struggling to form meaningful relationships

• Feeling unfulfilled

• Struggle to progress professionally

• Experiencing stress, burnout, anxiety, panic, low mood, loss, or other mental health challenges affecting your life and career

My Approach

I tailor my approach to the unique challenges faced by each individual in an environment where confidentiality and discretion are of utmost importance:

• Counselling: A confidential space where you can discuss what you can't share anywhere else, with someone who is unconditionally in your corner and heal through the power of genuine connection.

• Cognitive Behavioural Therapy (CBT): Practical, results-driven strategies that help you manage unhelpful patterns of thinking, feeling, and behaviour, with an immediate impact on your well-being.

• Mindfulness: Tools to stay grounded, focused, and present, enabling you to break free from the constant cycle of limiting thoughts, feelings, and behaviours and find contentment without sacrificing your ambitions.

• Business Mentoring: Combining psychological expertise to help you navigate decision-making, leadership challenges, conflict resolution, and communication, paving the way for career advancement.

Sessions are 60 minutes long, with a limited number of spaces per day to ensure the highest quality of personalised care.

I offer face-to-face sessions in my private practice at the Royal Exchange in Manchester, as well as online and telephone sessions from Tuesday to Friday for clients all over the UK and Europe.

Testimonials

Here’s what my clients have to say about their experiences:

"James has been an invaluable asset to me as a barrister navigating emotionally charged cases... His insight and guidance have helped me untangle my thoughts, making the challenges of life and work more manageable..."

– Michael, Barrister

"I have worked with James for almost a year and he has been a key part of my progress in overcoming past trauma... I have seen a huge improvement in my overall well-being."

– Kiara, Accountant

I’m an award-winning therapist and former elite athlete with over 6,000 hours of therapy experience accumulated over 9 years. I specialize in supporting people facing personal and professional challenges. Get in touch for a free consultation.

You might worry that seeking help means sacrificing who you are or is a sign of weakness or failure. In my experience, addressing challenges strengthens your well-being and brings you closer to the future you want.

What sets my practice apart is the unique combination of representing Great Britain as an Olympic weightlifter, experiencing PTSD after a career-ending accident, and completing six years of clinical training within my nine years of clinical experience to become a highly skilled therapist.

My career has spanned work in the NHS, charity, private, and corporate sectors, as well as contributing to academic research, and appearing in the media as an expert on therapy.

Today, I offer a sense of calm and compassion to people like you. Through connection and professional insight, we can overcome your difficulties together.

*Get in touch or visit my website to view my introductory video and learn more about me.

Maybe you suffer from:

• Imposter syndrome

• Historical trauma

• Struggling to form meaningful relationships

• Feeling unfulfilled

• Struggle to progress professionally

• Experiencing stress, burnout, anxiety, panic, low mood, loss, or other mental health challenges affecting your life and career

Taking the Next Step

Investing in therapy is not just a personal commitment; it's an investment in your overall success, both personally and professionally. To learn more, watch my introduction video and book a free 20-minute consultation at www.jameshartley.org.

I’m an award-winning therapist and former elite athlete with over 6,000 hours of therapy experience accumulated over 9 years. I specialize in supporting people facing personal and professional challenges. Get in touch for a free consultation.

You might worry that seeking help means sacrificing who you are or is a sign of weakness or failure. In my experience, addressing challenges strengthens your well-being and brings you closer to the future you want.

What sets my practice apart is the unique combination of representing Great Britain as an Olympic weightlifter, experiencing PTSD after a career-ending accident, and completing six years of clinical training within my nine years of clinical experience to become a highly skilled therapist.

My career has spanned work in the NHS, charity, private, and corporate sectors, as well as contributing to academic research, and appearing in the media as an expert on therapy.

Today, I offer a sense of calm and compassion to people like you. Through connection and professional insight, we can overcome your difficulties together.

*Get in touch or visit my website to view my introductory video and learn more about me.

Maybe you suffer from:

• Imposter syndrome

• Historical trauma

• Struggling to form meaningful relationships

• Feeling unfulfilled

• Struggle to progress professionally

• Experiencing stress, burnout, anxiety, panic, low mood, loss, or other mental health challenges affecting your life and career

My Approach

I tailor my approach to the unique challenges faced by each individual in an environment where confidentiality and discretion are of utmost importance:

• Counselling: A confidential space where you can discuss what you can't share anywhere else, with someone who is unconditionally in your corner and heal through the power of genuine connection.

• Cognitive Behavioural Therapy (CBT): Practical, results-driven strategies that help you manage unhelpful patterns of thinking, feeling, and behaviour, with an immediate impact on your well-being.

• Mindfulness: Tools to stay grounded, focused, and present, enabling you to break free from the constant cycle of limiting thoughts, feelings, and behaviours and find contentment without sacrificing your ambitions.

• Business Mentoring: Combining psychological expertise to help you navigate decision-making, leadership challenges, conflict resolution, and communication, paving the way for career advancement.

Sessions are 60 minutes long, with a limited number of spaces per day to ensure the highest quality of personalised care.

I offer face-to-face sessions in my private practice at the Royal Exchange in Manchester, as well as online and telephone sessions from Tuesday to Friday for clients all over the UK and Europe.

Testimonials

Here’s what my clients have to say about their experiences:

"James has been an invaluable asset to me as a barrister navigating emotionally charged cases... His insight and guidance have helped me untangle my thoughts, making the challenges of life and work more manageable..."

– Michael, Barrister

"I have worked with James for almost a year and he has been a key part of my progress in overcoming past trauma... I have seen a huge improvement in my overall well-being."

– Kiara, Accountant

Taking the Next Step

I’m an award-winning therapist and former elite athlete with over 6,000 hours of therapy experience accumulated over 9 years. I specialize in supporting people facing personal and professional challenges. Get in touch for a free consultation.

You might worry that seeking help means sacrificing who you are or is a sign of weakness or failure. In my experience, addressing challenges strengthens your well-being and brings you closer to the future you want.

What sets my practice apart is the unique combination of representing Great Britain as an Olympic weightlifter, experiencing PTSD after a career-ending accident, and completing six years of clinical training within my nine years of clinical experience to become a highly skilled therapist.

My career has spanned work in the NHS, charity, private, and corporate sectors, as well as contributing to academic research, and appearing in the media as an expert on therapy.

Today, I offer a sense of calm and compassion to people like you. Through connection and professional insight, we can overcome your difficulties together.

*Get in touch or Visit my website to view my introductory video and learn more about me

Maybe you suffer from:

• Imposter syndrome

• Historical trauma

• Struggling to form meaningful relationships

• Feeling unfulfilled

• Struggle to progress professionally

• Experiencing stress, burnout, anxiety, panic, low mood, loss, or other mental health challenges affecting your life and career

My Approach

I tailor my approach to the unique challenges faced by each individual in an environment where confidentiality and discretion are of utmost importance:

• Counselling: A confidential space where you can discuss what you can't share anywhere else, with someone who is unconditionally in your corner and heal through the power of genuine connection.

• Cognitive Behavioural Therapy (CBT): Practical, results-driven strategies that help you manage unhelpful patterns of thinking, feeling, and behaviour, with an immediate impact on your well-being.

• Mindfulness: Tools to stay grounded, focused, and present, enabling you to break free from the constant cycle of limiting thoughts, feelings, and behaviours and find contentment without sacrificing your ambitions.

• Business Mentoring: Combining psychological expertise to help you navigate decision-making, leadership challenges, conflict resolution, and communication, paving the way for career advancement.

Sessions are 60 minutes long, with a limited number of spaces per day to ensure the highest quality of personalised care.

I offer face-to-face sessions in my private practice at the Royal Exchange in Manchester, as well as online and telephone sessions from Tuesday to Friday for clients all over the UK and Europe.

Testimonials

Here’s what my clients have to say about their experiences:

"James has been an invaluable asset to me as a barrister navigating emotionally charged cases... His insight and guidance have helped me untangle my thoughts, making the challenges of life and work more manageable..."

– Michael, Barrister

"I have worked with James for almost a year and he has been a key part of my progress in overcoming past trauma... I have seen a huge improvement in my overall well-being."

– Kiara, Accountant

Taking the Next Step

Investing in therapy is not just a personal commitment; it's an investment in your overall success, both personally and professionally. To learn more, watch my introduction video and book a free 20-minute consultation at www.jameshartley.org.

I’m an award-winning therapist and former elite athlete with over 6,000 hours of therapy experience accumulated over 9 years. I specialize in supporting people facing personal and professional challenges. Get in touch for a free consultation.

You might worry that seeking help means sacrificing who you are or is a sign of weakness or failure. In my experience, addressing challenges strengthens your well-being and brings you closer to the future you want.

What sets my practice apart is the unique combination of representing Great Britain as an Olympic weightlifter, experiencing PTSD after a career-ending accident, and completing six years of clinical training within my nine years of clinical experience to become a highly skilled therapist.

My career has spanned work in the NHS, charity, private, and corporate sectors, as well as contributing to academic research, and appearing in the media as an expert on therapy.

Today, I offer a sense of calm and compassion to people like you. Through connection and professional insight, we can overcome your difficulties together.

*Get in touch or visit my website to view my introductory video and learn more about me

Maybe you suffer from:

• Imposter syndrome

• Historical trauma

• Struggling to form meaningful relationships

• Feeling unfulfilled

• Struggle to progress professionally

• Experiencing stress, burnout, anxiety, panic, low mood, loss, or other mental health challenges affecting your life and career

I tailor my approach to the unique challenges faced by each individual in an environment where confidentiality and discretion are of utmost importance:

• Counselling: A confidential space where you can discuss what you can't share anywhere else, with someone who is unconditionally in your corner and heal through the power of genuine connection.

• Cognitive Behavioural Therapy (CBT): Practical, results-driven strategies that help you manage unhelpful patterns of thinking, feeling, and behaviour, with an immediate impact on your well-being.

• Mindfulness: Tools to stay grounded, focused, and present, enabling you to break free from the constant cycle of limiting thoughts, feelings, and behaviours and find contentment without sacrificing your ambitions.

• Business Mentoring: Combining psychological expertise to help you navigate decision-making, leadership challenges, conflict resolution, and communication, paving the way for career advancement.

Sessions are 60 minutes long, with a limited number of spaces per day to ensure the highest quality of personalised care.

I offer face-to-face sessions in my private practice at the Royal Exchange in Manchester, as well as online and telephone sessions from Tuesday to Friday for clients all over the UK and Europe.

Testimonials

Here’s what my clients have to say about their experiences:

"James has been an invaluable asset to me as a barrister navigating emotionally charged cases... His insight and guidance have helped me untangle my thoughts, making the challenges of life and work more manageable..."

– Michael, Barrister

"I have worked with James for almost a year and he has been a key part of my progress in overcoming past trauma... I have seen a huge improvement in my overall well-being."

– Kiara, Accountant

Taking the Next Step

I’m an award-winning therapist and former elite athlete with over 6,000 hours of therapy experience accumulated over 9 years. I specialize in supporting people facing personal and professional challenges. Get in touch for a free consultation.

You might worry that seeking help means sacrificing who you are or is a sign of weakness or failure. In my experience, addressing challenges strengthens your well-being and brings you closer to the future you want.

What sets my practice apart is the unique combination of representing Great Britain as an Olympic weightlifter, experiencing PTSD after a career-ending accident, and completing six years of clinical training within my nine years of clinical experience to become a highly skilled therapist.

My career has spanned work in the NHS, charity, private, and corporate sectors, as well as contributing to academic research, and appearing in the media as an expert on therapy.

Today, I offer a sense of calm and compassion to people like you. Through connection and professional insight, we can overcome your difficulties together.

*Get in touch or visit my website to view my introductory video and learn more about me.

Maybe you suffer from:

• Imposter syndrome

• Historical trauma

• Struggling to form meaningful relationships

• Feeling unfulfilled

• Struggle to progress professionally

• Experiencing stress, burnout, anxiety, panic, low mood, loss, or other mental health challenges affecting your life and career

My Approach

I tailor my approach to the unique challenges faced by each individual in an environment where confidentiality and discretion are of utmost importance:

• Counselling: A confidential space where you can discuss what you can't share anywhere else, with someone who is unconditionally in your corner and heal through the power of genuine connection.

• Cognitive Behavioural Therapy (CBT): Practical, results-driven strategies that help you manage unhelpful patterns of thinking, feeling, and behaviour, with an immediate impact on your well-being.

• Mindfulness: Tools to stay grounded, focused, and present, enabling you to break free from the constant cycle of limiting thoughts, feelings, and behaviours and find contentment without sacrificing your ambitions.

• Business Mentoring: Combining psychological expertise to help you navigate decision-making, leadership challenges, conflict resolution, and communication, paving the way for career advancement.

Sessions are 60 minutes long, with a limited number of spaces per day to ensure the highest quality of personalised care.

I offer face-to-face sessions in my private practice at the Royal Exchange in Manchester, as well as online and telephone sessions from Tuesday to Friday for clients all over the UK and Europe.

Testimonials

Here’s what my clients have to say about their experiences:

"James has been an invaluable asset to me as a barrister navigating emotionally charged cases... His insight and guidance have helped me untangle my thoughts, making the challenges of life and work more manageable..."

– Michael, Barrister

"I have worked with James for almost a year and he has been a key part of my progress in overcoming past trauma... I have seen a huge improvement in my overall well-being."

– Kiara, Accountant

Taking the Next Step