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Counselling Rates: 

£70 online or telephone 

£80 face-to-face

I am currently offering online and telephone sessions only; Monday to Friday between 9am and 5:30pm. 

Are you feeling anxious, demotivated, and or depressed? Perhaps you feel like you're at your wits end and don't know what to do?

Do you ever feel inadequate, insecure or like you don't belong? Do you ever wish you could just feel more confident? Do you find yourself caught in a cycle of negative thinking or trying to avoid your problem but it just won't go away?

I can help you.

Hello, I'm Beatriz, and I have been working successfully with clients experiencing low confidence, self-esteem, social anxiety, social phobia, and existential problems in a counselling or coaching capacity.

While working with NHS clients where counselling outcomes are measured, after just 12 sessions my clients reported experiencing reduced panic attacks, hiding from others and self-criticism, whilst feeling increasingly assertive, proud, alive, confident, improved relationships, more self-belief and the bright side of life.

Working together.

My style is collaborative, solution-focussed and somatic, tailored to your individual needs. I offer counselling, sensorimotor psychotherapy and life coaching.

Do you feel like having a chat about your problem and exploring whether I can help you? Perhaps you may be feeling a bit apprehensive about reaching out?

I invite you to put your fears aside and take my offer of a free introductory call, either with or without video, and in a format that feels most comfortable for you.

I look forward to hearing from you :)

Training, qualifications & experience

BSc (Hons) Counselling

Registered Member MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

Sensorimotor Psychotherapy, Level 2

Certified Professional Co-Active Coach

(accredited by the International Coaching Federation)

I have provided counselling to One in Four (a charity in North London) adult clients who have experienced sexual abuse, sexual violence, and trauma (2020-2023). I worked with NHS IAPT Southfields adult clients via The Awareness Centre (2018-2020), and with clients experiencing bereavement at St Joseph's Hospice in Hackney (2020-2021).

I offer counselling, sensorimotor psychotherapy and life coaching.