Philip Carr

Philip Carr


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Contact information

Phone number
07478700621

Contact Philip


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Therapist - Cardiff

Cardiff CF10
07478700621
Sessions from £80.00

Features

  • Flexible hours available

Availability

I am currently working online and in person

I have some availability

About me and my therapy practice


Working in Cardiff, and online in the UK

Hi, my name is Philip, 

My name is Philip and I work as a NARM Therapist, I support people to explore and understand what they are struggling with or what is getting in their way

I support people to develop better emotional regulation, insight and awareness.

I have many years of experience of working with anxiety, depression and addiction, also personality disorders.

I work creatively, using my training in "Brainspotting" therapy and using my skills as a provider of the SSP (safe and sound protocol) to support people to overcome their habitual emotional dis-regulation and behavioural patterns.

I use all of my knowledge and training to help others unlock their potential and begin to thrive.

I know how tough it can be to take that first step into therapy and I also know that we all want different things, but a warm friendly welcome really helps to start off with.

My practice is currently online and in person.

I have some access to a face to face space in Cardiff.

I would love to meet you, get to know you and accompany you on your journey.


Philip.

Practice description

My practice is face to face in a therapy room or alternatively working online via Zoom..

My first session

My first session is all about checking in with each other and connecting to what your wish is for your therapy, we will also do some contracting around confidentiality and GDPR, most importantly we will explore your goals and strengths and create a structure for guiding you in your therapy.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Loss, Men's issues, Obsessions, OCD, Post-traumatic stress, Self esteem, Self-harm, Service veterans, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Emotionally focused therapy, Humanistic, Integrative, Interpersonal, Person centred, Relational, Solution focused brief therapy

Clients I work with

Adults, Groups, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Time-limited

Therapist - London

London EC4A
07478700621
Sessions from £90.00

Features

  • Flexible hours available

Availability

Hello, 

I have some space in my calendar for weekday sessions.

About me and my therapy practice

My name is Philip and I work as a NARM Therapist, I support people to explore and understand what they are struggling with or what is getting in their way

I work with developmental trauma and its associated symptoms.

I have many years of experience of working with anxiety, depression and addiction, and  personality disorders.

I use all of my knowledge and training to help others unlock their potential and begin to thrive.

Practice description

I work from a knowledge and skills base that supports growth and expansion.

I work with both the cognitive aspect of our problems and also with the emotional and behavioural dynamics.

All of our problems have emotional origins, I have learned that working in the "here and now" with kindness and compassion can allow a space to open up where real change can happen.

I have access to a range of resources like different trainings and modalities that give us more choice and a range of options.

My first session

In our first session we will settle in and get a feel for the space, ask questions and I will hopefully get a sense of what you want for yourself.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Depression, Identity issues, Personal development, Post-traumatic stress, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Emotionally focused therapy, Humanistic, Integrative, Person centred

Clients I work with

Adults, Children, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy

Therapist - Newport

Newport NP20
07478700621
Sessions from £75.00

Features

  • Flexible hours available

Availability

I have some availability at present.

About me and my therapy practice

My name is Philip and I work as a NARM Therapist, I support people to explore and understand what they are struggling with or what is getting in their way

 I support people to develop better emotional regulation, insight and awareness.

I have many years of experience of working with anxiety, depression and addiction, also personality disorders.

I work creatively, using my training in "Brainspotting" therapy and using my skills as a provider of the SSP (safe and sound protocol) to support people to overcome their habitual emotional dis-regulation and behavioural patterns.

I use all of my knowledge and training to help others unlock their potential and begin to thrive.


Practice description

I work online via Zoom.

I also have limited access to a face to face space in Newport for in- person sessions.

We can have a 15 minute initial consultation to work out what you want from your therapy. (no charge)

If we choose to work together we will set up a contract that we will stick to in order to give us stability and commitment.

My first session

In our first session we spend some time getting to know each other and settling into the new experience.

I will take some details from you and then we will open up a space for you to consider what you want for yourself from your therapy.

This will be a new opportunity to really consider and connect to what is a profound question.

What I can help with

Personal development

Types of therapy

Emotionally focused therapy, Person centred, Relational

Clients I work with

Adults, Children, Groups, Organisations, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Time-limited