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Monday 10am till 2pm

Tuesday 10am till 2pm

Wednesday 10am till 9pm

Thursday 10am till 9pm

Friday 10am till 9pm

Every other Saturday from 10am till 6pm

In case you have not heard this today… You are important. You matter. You are cared for.

Choosing to ask for help is the first step in your journey to wellbeing and it takes courage. As an integrative counsellor I am able to adapt therapy to meet your specific needs. I believe you already possess the keys to your recovery you just need to realise them.

Do you feel like you have been listened to but not truly heard or understood? You are not alone. Most of us experience this in life at some point. It can be a lonely and challenging place to be. As your counsellor I will listen, be respectful of your feelings, core beliefs and create a safe space to assist you in finding your own resolution to the problems that you are facing.

Sometimes we need time for ourselves to talk through our feelings because we are going through grief, stress, anxiety or trauma through different situations. You don’t have to face this alone. I can help you understand these complex feelings so that you can choose what the right path is in life for you.

Whatever issues you are facing I can help you work through it at your own pace, giving you a safe and supportive environment to move forward with your life.

At Ella’s Therapies we work with the Mind, Body and Soul.

We are stepping into a new way of delivering talking therapy.

We strongly believe that there are three vital elements which must be considered on a person’s healing journey which are:

The Mind

Looking at your thought processes, early cognitions, core beliefs, patterns of behaviour and everything you would traditionally expect from counselling and psychotherapy.

The Body

Identifying where you store your repressed emotions which can turn into actual physical discomfort and pain leading to ill physical health.

The Soul

How you relate to the world, and people around you on a fundimental level. Your essence, vitality and what makes you uniquely special.

With this in mind we are now designing treatments to bring in healing for all three aspects. 

The treatments we use to do this are Integrative Counselling, Massage and Crystal Healing.

There is a video on my Facebook page (Ella's Therapies) which will walk you through your first session. Please note it was recorded when my company was called Ashby Counselling but it is exactly what you can expect for your first appointment... the change in name is to reflect the other therapies I now offer.