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I have availability Monday to Friday between 9.30 am - 7pm

Are you struggling with anxiety, depression or a relationship? Perhaps a bereavement, PTSD or addiction? I welcome individuals & couples and I'm happy to have an initial chat so you can decide if I'm the right counsellor to help with your challenges.

I truly believe that everyone can benefit from counselling, and I am passionate about helping you understand and to work-through your challenges and difficulties, both past and present.

We have within us an innate capacity for personal growth and transformation.

Sometimes though, life gets too much for us; we feel overwhelmed by our emotions and we can’t think straight.

That’s where counselling can help.

Counselling can help us make sense of it all: see things more clearly, and become more at ease with the way we feel.

Gradually, we may learn to accept ourselves more fully, accept things that we can’t change, and change the things we can.

I offer both short and longer-term counselling. I am happy to be referred by local companies, health care services and employment assistance programmes.

You can expect a  peaceful setting and a safe space to share your experiences and to be truly heard and understood. 

Please do get in touch with any questions or for a chat if you want to discuss the counselling process.