Michelle McNamara
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Contact information
- Phone number
- 07538839473
Therapist - Putney
Features
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
Availability
Sessions available various days and a couple of late evenings
Support ongoing as a current client to help reassure and gain greater self care, home tasks, tools and recordings compliment the sessions
About me and my therapy practice
A time to talk release and explore is fundamental in helping ourselves to have greater over all well-being, This is my main focus for clients, I offer therapy with additional tools, techniques, strategies and home tasks to help build foundations to steadily gain a more contented self for an enduring affect for life.
Offering Phone, online, video-call, walk and talk sessions as well as Face to face following guidelines.
Working with Anxiety ( an anxiety uk approved therapist) as a specialised area limiting its impact helping its management in all areas as a main focus for overall day to day outlook. Also areas I help with low mood, depression, phobias, OCD.
Fertility as a specialised area with focus on emotional care with elements of coaching, mind body links for encouraging belief and support
Women's health pcos, endometriosis managing better with also care of menopause and its affects
Miscarriage care and support
Natal and post natal counselling and support
With Anxiety clients ( An anxiety Uk approved therapist) I specialise in this area, many have achieved a greater sense managing to live day to day better with therapy and skills learnt.
With Fertility and Women's health clients with a specific interest, experience and knowledge of working in these areas much can be helped for our mind body links to help how we are effected by our emotions , work life balance, stresses, relationships and where we put our energies.
Youths and younger adults find a place they can be open in to talk and work through what's troubling them, with focus and support to help them find themselves and feel comfortable being them, gaining autonomy and resilience.
Practice description
Anxiety care with many having achieved a greater sense of living and learning to explore, with having a tool box in many areas helps to achieve this management of day to day that can seem to overwhelm, I adapt for each client what will work best, with skills to maintain this in the longer term with the techniques we work with together
Fertility, Womens Health, I work individually helping clients to gain a better sense of self and work with counselling, relaxations, affirmations and tasks. My ethos is fertility is a whole body link, our emotions, day to day life etc influence much finding a balance is key. With individuals and couples I have had much success in helping clients achieve what they wish for in many ways with different outcomes but mostly so they find a way to live a better life. Women with fertility issues, natal care. healing after miscarriages, post natal wellbeing to birthing all areas worked with.. I also work with menopausal and hormonal wellbeing gaining a greater way of managing our self care through these times.
Youth counselling to gain emotional support helping each individual explore what is going on in life to gather self in here and now with confidence, esteem and worth to love themselves
My first session
Generally at first chat on phone and email. We then look at booking an initial session which is adapted to best suit your individual needs to establish greater outlook and wellbeing from the offset with complimentary- home-tasks, tools, techniques and strategies, relaxations etc with a programme of therapy for you.
What I can help with
Anger management, Anxiety, Bereavement, Cancer, Child related issues, Depression, Eating disorders, Health related issues, Infertility, Loss, Menopause, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Cognitive, Integrative, Person centred, Solution focused brief therapy
Clients I work with
Adults, Couples, Families, Groups, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Therapist - Farnham
Features
- Flexible hours available
- Wheelchair accessible office
- Available for home visits
- Concessionary rates
About me and my therapy practice
A place/time to talk release and explore is fundamental in helping ourselves to have greater Psychological health and aiding our over all well-being, This is my main focus for clients, I offer therapy with additional tools, techniques, strategies and home tasks to help build foundations to steadily gain a more contented self for an enduring affect for life.
Offering Phone, online, video-call, walk and talk sessions as well as Face to face following guidelines.
Our natural world can help much particularly during these times and our being understanding our mind body soul link helps our outlook and management.
Working with Anxiety ( an anxiety uk approved therapist) and its management in all areas as a main focus for overall day to day outlook.
Fertility and Women's Health helping to achieve well-being and a healthier outlook.
I am also trained in youth counselling and regularly see younger adults.
With Anxiety clients ( An anxiety Uk approved therapist) I specialise in this area, many have achieved a greater sense managing to live day to day better with therapy and skills learnt.
With Fertility and Women's health clients with a specific interest, experience and knowledge of working in these areas much can be helped for our mind body links to help how we are effected by our emotions , work life balance, stresses, relationships and where we put our energies.
Youths and younger adults find a place they can be open in to talk and work through what's troubling them, with focus and support to help them find themselves and feel comfortable being them, gaining autonomy and resilience.
Practice description
Anxiety care with many having achieved a greater sense of living and learning to explore, with having a tool box in many areas helps to achieve this management of day to day that can seem to overwhelm, I adapt for each client what will work best, with skills to maintain this in the longer term with the techniques we work with together
Fertility, Womens Health, I work individually helping clients to gain a better sense of self and work with counselling, relaxations, affirmations and tasks. My ethos is fertility is a whole body link, our emotions, day to day life etc influence much finding a balance is key. With individuals and couples I have had much success in helping clients achieve what they wish for in many ways with different outcomes but mostly so they find a way to live a better life. Women with fertility issues, natal care. healing after miscarriages, post natal wellbeing to birthing all areas worked with.. I also work with menopausal and hormonal wellbeing gaining a greater way of managing our self care through these times.
Youth counselling to gain emotional support helping each individual explore what is going on in life to gather self in here and now with confidence, esteem and worth to love themselves
My first session
Generally at first chat on phone and email. We then look at booking an initial session which is adapted to best suit your individual needs to establish greater outlook and wellbeing from the offset with complimentary- home-tasks, tools, techniques and strategies, relaxations etc with a programme of therapy for you.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Career coaching, Depression, Development coaching, Eating disorders, Health related issues, Infertility, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Cognitive, Gestalt, Humanistic, Integrative, Person centred
Clients I work with
Adults, Couples, Families, Groups, Older adults, Trainees, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Outdoor therapy, Short-term face-to-face work, Telephone therapy, Time-limited
Therapist - Sutton
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
A place/time to talk release and explore is fundamental in helping ourselves to have greater Psychological health and aiding our over all well-being, This is my main focus for clients, I offer therapy with additional tools, techniques, strategies and home tasks to help build foundations to steadily gain a more contented self for an enduring affect for life.
Offering Phone, online, video-call, walk and talk sessions as well as Face to face following guidelines.
Our natural world can help much particularly during these times and our being understanding our mind body soul link helps our outlook and management.
Working with Anxiety ( an anxiety uk approved therapist) and its management in all areas as a main focus for overall day to day outlook.
Fertility and Women's Health helping to achieve well-being and a healthier outlook.
I am also trained in youth counselling and regularly see younger adults.
With Anxiety clients ( An anxiety Uk approved therapist) I specialise in this area, many have achieved a greater sense managing to live day to day better with therapy and skills learnt.
With Fertility and Women's health clients with a specific interest, experience and knowledge of working in these areas much can be helped for our mind body links to help how we are effected by our emotions , work life balance, stresses, relationships and where we put our energies.
Youths and younger adults find a place they can be open in to talk and work through what's troubling them, with focus and support to help them find themselves and feel comfortable being them, gaining autonomy and resilience.
Practice description
Anxiety care with many having achieved a greater sense of living and learning to explore, with having a tool box in many areas helps to achieve this management of day to day that can seem to overwhelm, I adapt for each client what will work best, with skills to maintain this in the longer term with the techniques we work with together
Fertility, Womens Health, I work individually helping clients to gain a better sense of self and work with counselling, relaxations, affirmations and tasks. My ethos is fertility is a whole body link, our emotions, day to day life etc influence much finding a balance is key. With individuals and couples I have had much success in helping clients achieve what they wish for in many ways with different outcomes but mostly so they find a way to live a better life. Women with fertility issues, natal care. healing after miscarriages, post natal wellbeing to birthing all areas worked with.. I also work with menopausal and hormonal wellbeing gaining a greater way of managing our self care through these times.
Youth counselling to gain emotional support helping each individual explore what is going on in life to gather self in here and now with confidence, esteem and worth to love themselves
My first session
Generally at first chat on phone and email. We then look at booking an initial session which is adapted to best suit your individual needs to establish greater outlook and wellbeing from the offset with complimentary- home-tasks, tools, techniques and strategies, relaxations etc with a programme of therapy for you.
Types of therapy
CBT, Cognitive, Family therapy, Integrative, Person centred, Solution focused brief therapy
Clients I work with
Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited