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A place/time to talk release and explore is fundamental in helping ourselves to have greater Psychological health and aiding our over all well-being, This is my main focus for clients, I offer therapy with additional tools, techniques, strategies and home tasks to help build foundations to steadily gain a more contented self for an enduring affect for life.

Offering Phone, online, video-call, walk and talk sessions as well as Face to face following guidelines. 

Our natural world can help much particularly during these times and our being understanding our mind body soul link helps our outlook and management.

Working with Anxiety ( an anxiety uk approved therapist) and its management in all areas as a main focus for overall day to day outlook.  

Fertility and Women's Health  helping to achieve well-being and a healthier outlook. 

 I am also trained in youth counselling and regularly see younger adults.

With Anxiety clients ( An anxiety Uk approved therapist) I specialise in this area, many have achieved a greater sense managing to live day to day better with therapy and skills learnt.

With Fertility and Women's health clients with a specific interest, experience and knowledge of working in these areas much can be helped for our mind body links to help how we are effected by our emotions , work life balance, stresses, relationships and where we put our energies.

Youths and younger adults find a place they can be open in to talk and work through what's troubling them, with focus and support to help them find themselves and feel comfortable being them, gaining autonomy and resilience.

Anxiety care with many having achieved a greater sense of living and learning to explore, with having a tool box in many areas helps to achieve this management of day to day that can seem to overwhelm, I adapt for each client what will work best, with skills to maintain this in the longer term with the techniques we work with together

Fertility, Womens Health, I work individually helping clients to gain a better sense of self and work with counselling, relaxations, affirmations and tasks. My ethos is fertility is a whole body link, our emotions, day to day life etc influence much finding a balance is key. With individuals and couples I have had much success in helping clients achieve what they wish for in many ways with different outcomes but mostly so they find a way to live a better life. Women with fertility issues, natal care. healing after miscarriages, post natal wellbeing to birthing all areas worked with.. I also work with menopausal and hormonal wellbeing gaining a greater way of managing our self care through these times.

Youth counselling to gain emotional support helping each individual explore what is going on in life to gather self in here and now with confidence, esteem and worth to love themselves

Generally at first chat on phone and email. We then look at booking an initial session which is adapted to best suit your individual needs to establish greater outlook and wellbeing from the offset with complimentary-  home-tasks, tools, techniques and strategies, relaxations etc with a programme of therapy for you.

Sessions available various days and a couple of late evenings

Support ongoing as a current client to help reassure and gain greater self care, home tasks, tools and recordings compliment the sessions

A time to talk release and explore is fundamental in helping ourselves to have greater over all well-being, This is my main focus for clients, I offer therapy with additional tools, techniques, strategies and home tasks to help build foundations to steadily gain a more contented self for an enduring affect for life.

Offering Phone, online, video-call, walk and talk sessions as well as Face to face following guidelines.

Working with Anxiety ( an anxiety uk approved therapist) as a specialised area limiting its impact helping its management in all areas as a main focus for overall day to day outlook. Also areas I help with low mood, depression, phobias, OCD.

Fertility as a specialised area with focus on emotional care with elements of coaching, mind body links for encouraging belief and support

Women's health pcos, endometriosis managing better with also care of menopause and its affects

Miscarriage care and support

Natal and post natal counselling and support

With Anxiety clients ( An anxiety Uk approved therapist) I specialise in this area, many have achieved a greater sense managing to live day to day better with therapy and skills learnt.

With Fertility and Women's health clients with a specific interest, experience and knowledge of working in these areas much can be helped for our mind body links to help how we are effected by our emotions , work life balance, stresses, relationships and where we put our energies.

Youths and younger adults find a place they can be open in to talk and work through what's troubling them, with focus and support to help them find themselves and feel comfortable being them, gaining autonomy and resilience.

Anxiety care with many having achieved a greater sense of living and learning to explore, with having a tool box in many areas helps to achieve this management of day to day that can seem to overwhelm, I adapt for each client what will work best, with skills to maintain this in the longer term with the techniques we work with together

Fertility, Womens Health, I work individually helping clients to gain a better sense of self and work with counselling, relaxations, affirmations and tasks. My ethos is fertility is a whole body link, our emotions, day to day life etc influence much finding a balance is key. With individuals and couples I have had much success in helping clients achieve what they wish for in many ways with different outcomes but mostly so they find a way to live a better life. Women with fertility issues, natal care. healing after miscarriages, post natal wellbeing to birthing all areas worked with.. I also work with menopausal and hormonal wellbeing gaining a greater way of managing our self care through these times.

Youth counselling to gain emotional support helping each individual explore what is going on in life to gather self in here and now with confidence, esteem and worth to love themselves

Generally at first chat on phone and email. We then look at booking an initial session which is adapted to best suit your individual needs to establish greater outlook and wellbeing from the offset with complimentary- home-tasks, tools, techniques and strategies, relaxations etc with a programme of therapy for you.

A place/time to talk release and explore is fundamental in helping ourselves to have greater Psychological health and aiding our over all well-being, This is my main focus for clients, I offer therapy with additional tools, techniques, strategies and home tasks to help build foundations to steadily gain a more contented self for an enduring affect for life.

Offering Phone, online, video-call, walk and talk sessions as well as Face to face following guidelines.

Our natural world can help much particularly during these times and our being understanding our mind body soul link helps our outlook and management.

Working with Anxiety ( an anxiety uk approved therapist) and its management in all areas as a main focus for overall day to day outlook.

Fertility and Women's Health helping to achieve well-being and a healthier outlook.

I am also trained in youth counselling and regularly see younger adults.

With Anxiety clients ( An anxiety Uk approved therapist) I specialise in this area, many have achieved a greater sense managing to live day to day better with therapy and skills learnt.

With Fertility and Women's health clients with a specific interest, experience and knowledge of working in these areas much can be helped for our mind body links to help how we are effected by our emotions , work life balance, stresses, relationships and where we put our energies.

Youths and younger adults find a place they can be open in to talk and work through what's troubling them, with focus and support to help them find themselves and feel comfortable being them, gaining autonomy and resilience.

Anxiety care with many having achieved a greater sense of living and learning to explore, with having a tool box in many areas helps to achieve this management of day to day that can seem to overwhelm, I adapt for each client what will work best, with skills to maintain this in the longer term with the techniques we work with together

Fertility, Womens Health, I work individually helping clients to gain a better sense of self and work with counselling, relaxations, affirmations and tasks. My ethos is fertility is a whole body link, our emotions, day to day life etc influence much finding a balance is key. With individuals and couples I have had much success in helping clients achieve what they wish for in many ways with different outcomes but mostly so they find a way to live a better life. Women with fertility issues, natal care. healing after miscarriages, post natal wellbeing to birthing all areas worked with.. I also work with menopausal and hormonal wellbeing gaining a greater way of managing our self care through these times.

Youth counselling to gain emotional support helping each individual explore what is going on in life to gather self in here and now with confidence, esteem and worth to love themselves

Generally at first chat on phone and email. We then look at booking an initial session which is adapted to best suit your individual needs to establish greater outlook and wellbeing from the offset with complimentary- home-tasks, tools, techniques and strategies, relaxations etc with a programme of therapy for you.