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I work Monday to Friday weekdays and evenings

Sometimes life’s challenges can feel like too much to handle alone. At those times it can help to have someone professional to talk to in confidence - I offer an understanding, supportive space in which we can work through lifes challenges together. My approach to psychotherapy is both affirming and challenging; supporting you to feel valued and heard whilst enabling you to move past avoidance and fear. I can help you explore elements of your life that are unsatisfactory and work towards making changes and choices that are more true to who you are now.

Issues I work with include, but are not limited to: Anxiety, Assertiveness, Bereavement, Depression, Existential Issues, Identity Issues, Phobia, LGBTQ+ Issues and Low Self-esteem.

I'm here to offer meaningful support that values your confidentiality - if you're interested in discovering more about how I work then please get in touch.

I moved my practice online during the first lockdown and have discovered since then that this work can be just as effective and healing from a distance.

Currently all sessions are held over Zoom.

I offer a free 30 minute assessment session in which I will ask specific questions that help me build a picture of how I can best help.

You can also learn about how I work and ask any questions you may have before deciding to make a financial commitment to therapy.