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I am a fully qualified and experienced counsellor of many years, until recently also working for the NHS. I am a psychodynamic counsellor- a talking therapy. I always keep in mind how difficult it can be to take the first step to see a counsellor, and offer a supportive environment with this in mind. I have experience of working with a variety of issues, especially anxiety and depression, and offer a way of working that is specific to each individual.  I use some CBT techniques, where appropriate. Recently, a Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ article identified that people often want therapy that promotes change and is supportive, but not passive, and I certainly feel that this is this the kind of therapy I offer.

I work with clients both short term and long term. I offer speaking on the telephone initially (no fee), as a first contact. Some  sessions are by telephone or videocall, (these are £50). I also see clients in-person, although spaces are more limited.

I work confidentially and in accordance with the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ code of ethics. I am a registered member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ and completed a course accredited by the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (MHCPC). I have full insurance. 

My background is in the Arts and I have also worked in a corporate environment. I have a degree in English Literature (BA Hons).

I work from home, or at Forest Therapy Centre in East London

I work in-person or phone/videocall, both with existing clients & new clients. Videocall & phone sessions are less in terms of cost when contacted directly (£50). [Forest Therapy clients are £60]

I always offer a free telephone call as a first point of contact, with the opportunity to chat fully about why counselling is being sought & any guidance that might be helpful.