Jonathan Shepheard
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Contact information
- Phone number
- 07984909937
Therapist - Guildford
Features
- Flexible hours available
Availability
In-Person Sessions in Guildford
- Saturday Mornings: 9:00 am - 12:00 pm
Online sessions
Weekday Evenings: By Appointment- I offer sessions via secure video conferencing platforms to accommodate your schedule and location.
About me and my therapy practice
As a qualified psychosynthesis counsellor and coach, I am passionate about helping individuals explore their inner world and develop a deeper understanding of themselves.
My approach focuses on guiding clients to identify patterns within themselves and increase awareness of how they relate to different aspects of their being.
My own journey of coping with chronic illness has deeply influenced my approach to counselling and coaching. Through this experience, I recognised the body's innate wisdom. This realization has led me to integrate somatic techniques into my practice, allowing clients to tap into the wisdom of their bodies as a valuable resource for healing and self-discovery.
I offer a fluid and flexible approach, serving as a coach to support clients in achieving targeted goals and making tangible changes in their lives. At the same time, I provide counselling services to delve into deeper, more profound issues.
My transpersonal approach aims to foster personal growth and unlock emerging purpose, guiding individuals to connect with their inner potential and cultivate a sense of meaning and direction in their lives.
Practice description
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My counselling style is characterized by warmth, empathy, and acceptance. I create a safe space for clients to explore and express themselves without judgment.
While providing a supportive environment, I also incorporate gentle challenges to encourage personal and emotional growth, empowering individuals to activate their own sense of personal will and to embrace transformative experiences.
I strive to work collaboratively with each client, honoring their unique journey and individual needs. Whether you are seeking targeted coaching to achieve specific objectives or deeper counselling to explore existential themes, I am committed to supporting you in your personal and professional development.
I usually suggest 6 sessions to begin with and then have a review of our work together.
What I can help with
Anxiety, Career coaching, Depression, Development coaching, Health related issues, Loss, Personal development, Relationships, Self esteem, Spirituality, Stress, Work related issues
Types of therapy
Humanistic, Integrative, Interpersonal, Psychosynthesis, Relational, Solution focused brief therapy, Systemic, Transpersonal
Clients I work with
Adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work