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I am a Person Centred and Humanistic Counsellor.

I understand that it can be difficult to acknowledge how you are feeling and what may be wrong with your life. Or maybe you do, but are unsure of how to address this.

My belief is that offering a safe, non judgemental place to talk and express feelings can enable deeper understanding and acceptance  of yourself.

My background is of a long standing NHS Professional who is dedicated to caring for others.

I became a counsellor because it was an alternative way to help people and to build on a profession I love but within a different area. 

My focus is on creating a welcoming , trusting and compassionate space where you can fully express, explore and experiment with any feelings, thoughts and emotions that you may be struggling with.

How can I help you?

Engaging in counselling is a personal journey.

I understand that everyone is unique and will, therefore, have their own personal difficulties and goals.

I will give you space and time to encourage you to explore your own difficulties by working together to help gain insight of self and what life means for you. This can lead to having a greater sense of awareness, improved coping strategies, self-esteem and improve health and wellbeing.

After your initial enquiry I will arrange to call you to discuss your needs, and explain how my counselling may help.

I appreciate that it is a very personal experience, and it is important that I am the right person for you and that you will feel comfortable working with me.