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I have afternoon and evening appointments available.

(weekdays only)

You can choose how often we have sessions. Some people prefer weekly, fortnightly, or monthly. It's your choice.

I also like to offer people flexibility to work around other commitments. You may like to have a regular time and day, or you may prefer to arrange the next session at the end of the current one. We can work in whichever way suits you.

If you are under 25, then I'd like to offer you a reduced rate of £40/²õ±ð²õ²õ¾±´Ç²Ô.

Hello and a super warm welcome to my listing. I’m Elizabeth Paterson, an experienced accredited therapist, and I’m here to help you.

I’m a humanistic relational counsellor and I’ll do my absolute best to support you in a way that helps you feel comfortable and empowered.

My sessions are focused on what you'd like, whether it’s meeting me weekly, fortnightly, or flexibly. You set the pace.

My goal during every one of our therapy sessions, is to give you the space and support to be able to think your way through what's on your mind. We will build on your understanding, self-awareness and general wellbeing to empower you to find the solutions that work best for you.

So what’s going on with you?

I know just how difficult it can be to adapt to all kinds of new experiences. Like when relationships with our friends, family or partners change, or we reach life milestones and we wonder what this means. Sometimes changes in our careers or education affect us in ways we weren’t expecting. Of course, losing people we love, our pets or just the way things used to be, can feel so completely devastating.

Or maybe it is change that you are looking for. Do you feel stuck or that things are becoming boring, hard to maintain or generally unfulfilling? It can be difficult working out what changes we need and how to go about it alone.

Nurturing Sessions

Throughout our counselling sessions, I will listen with great care and warmth. I have many years of experience and update my training often. Working with me can be really helpful in building resilience, self-confidence and compassion which can have a lasting and positive impact on your wellbeing.

Bring your whole self
Your individuality is openly celebrated and welcomed here. Just be you. If you find it helpful, we can explore how your experiences intersect with who you are. We can unpick your experiences of gender, relationships, social background, age, religion, ethnicity, ability, neurodiversity, health, heritage, education, and political beliefs.

Online
Providing Online Therapy is what I love. I’ve done extensive training to make sure I provide you with counselling that gives you all the benefits of traditional therapy but with the addition of convenience to your lifestyle.
Check out the different types and my tips for online therapy on my website ElizabethPaterson.co.uk,  plus loads of info on how I keep you safe and secure.

Outdoor
Outdoor therapy is a highly intuitive and effective way to use the environment to gain new perspectives. It can be really useful for processing difficult emotions.
We can walk and talk, sit on a bench, or be creative in the outside space.
I offer this as a bespoke service, with your comfort in mind, and may cost more than online sessions.

Workplaces

I work with schools and businesses supporting their staff's wellbeing
Let me know your requirements and let's make your workplace a happier place.

You can email, call, text me or fill in the contact form here to start therapy with me.

Feel free to ask me any questions you have. We can arrange a free 15 minute chat to see if we are a good fit too.

From there, I email out some paperwork that explains some more about how we can work together and there is a form for you to fill in. You can see a copy of these here, if you’re interested.

Then we find a time that suits you for the therapy to start.

First sessions often involve getting to know each other a little more, and about why you are here and what you would like. We work on setting a pace that feels right for you, with no assumptions. This is the unique space, just for you to be you. I will hold you safely.

Contact me on the form below or check out my website www.ElizabethPaterson.Co.Uk for more information.

I have afternoon and evening appointments available.

(weekdays only)

You can choose how often we have sessions. Some people prefer weekly, fortnightly, or monthly. It's your choice.

I also like to offer people flexibility to work around other commitments. You may like to have a regular time and day, or you may prefer to arrange the next session at the end of the current one. We can work in whichever way suits you.

If you are under 25, then I'd like to offer you a reduced rate of £40/²õ±ð²õ²õ¾±´Ç²Ô.

Hello and a super warm welcome to my listing. I’m Elizabeth Paterson, an experienced accredited therapist, and I’m here to help you.

I’m a humanistic relational counsellor and I’ll do my absolute best to support you in a way that helps you feel comfortable and empowered.

My sessions are focused on what you'd like, whether it’s meeting me weekly, fortnightly, or flexibly. You set the pace.

My goal during every one of our therapy sessions, is to give you the space and support to be able to think your way through what's on your mind. We will build on your understanding, self-awareness and general wellbeing to empower you to find the solutions that work best for you.

So what’s going on with you?

I know just how difficult it can be to adapt to all kinds of new experiences. Like when relationships with our friends, family or partners change, or we reach life milestones and we wonder what this means. Sometimes changes in our careers or education affect us in ways we weren’t expecting. Of course, losing people we love, our pets or just the way things used to be, can feel so completely devastating.

Or maybe it is change that you are looking for. Do you feel stuck or that things are becoming boring, hard to maintain or generally unfulfilling? It can be difficult working out what changes we need and how to go about it alone.

Nurturing Sessions

Throughout our counselling sessions, I will listen with great care and warmth. I have many years of experience and update my training often. Working with me can be really helpful in building resilience, self-confidence and compassion which can have a lasting and positive impact on your wellbeing.

Bring your whole self

Your individuality is openly celebrated and welcomed here. Just be you. If you find it helpful, we can explore how your experiences intersect with who you are. We can unpick your experiences of gender, relationships, social background, age, religion, ethnicity, ability, neurodiversity, health, heritage, education, and political beliefs.

Online

Providing Online Therapy is what I love. I’ve done extensive training to make sure I provide you with counselling that gives you all the benefits of traditional therapy but with the addition of convenience to your lifestyle.

Check out the different types and my tips for online therapy on my website ElizabethPaterson.co.uk, plus loads of info on how I keep you safe and secure.

Outdoor

Outdoor therapy is a highly intuitive and effective way to use the environment to gain new perspectives. It can be really useful for processing difficult emotions.

We can walk and talk, sit on a bench, or be creative in the outside space.

I offer this as a bespoke service, with your comfort in mind, and may cost more than online sessions.

Workplaces

I work with schools and businesses supporting their staff's wellbeing

Let me know your requirements and let's make your workplace a happier place.

You can email, call, text me or fill in the contact form here to start therapy with me.

Feel free to ask me any questions you have. We can arrange a free 15 minute chat to see if we are a good fit too.

From there, I email out some paperwork that explains some more about how we can work together and there is a form for you to fill in. You can see a copy of these here, if you’re interested.

Then we find a time that suits you for the therapy to start.

First sessions often involve getting to know each other a little more, and about why you are here and what you would like. We work on setting a pace that feels right for you, with no assumptions. This is the unique space, just for you to be you. I will hold you safely.

Contact me on the form below or check out my website www.ElizabethPaterson.Co.Uk for more information.

I have afternoon and evening appointments available.

(weekdays only)

You can choose how often we have sessions. Some people prefer weekly, fortnightly, or monthly. It's your choice.

I also like to offer people flexibility to work around other commitments. You may like to have a regular time and day, or you may prefer to arrange the next session at the end of the current one. We can work in whichever way suits you.

If you are under 25, then I'd like to offer you a reduced rate of £40/²õ±ð²õ²õ¾±´Ç²Ô.

Hello and a super warm welcome to my listing. I’m Elizabeth Paterson, an experienced accredited therapist, and I’m here to help you.

I’m a humanistic relational counsellor and I’ll do my absolute best to support you in a way that helps you feel comfortable and empowered.

My sessions are focused on what you'd like, whether it’s meeting me weekly, fortnightly, or flexibly. You set the pace.

My goal during every one of our therapy sessions, is to give you the space and support to be able to think your way through what's on your mind. We will build on your understanding, self-awareness and general wellbeing to empower you to find the solutions that work best for you.

So what’s going on with you?

I know just how difficult it can be to adapt to all kinds of new experiences. Like when relationships with our friends, family or partners change, or we reach life milestones and we wonder what this means. Sometimes changes in our careers or education affect us in ways we weren’t expecting. Of course, losing people we love, our pets or just the way things used to be, can feel so completely devastating.

Or maybe it is change that you are looking for. Do you feel stuck or that things are becoming boring, hard to maintain or generally unfulfilling? It can be difficult working out what changes we need and how to go about it alone.

Nurturing Sessions

Throughout our counselling sessions, I will listen with great care and warmth. I have many years of experience and update my training often. Working with me can be really helpful in building resilience, self-confidence and compassion which can have a lasting and positive impact on your wellbeing.

Bring your whole self

Your individuality is openly celebrated and welcomed here. Just be you. If you find it helpful, we can explore how your experiences intersect with who you are. We can unpick your experiences of gender, relationships, social background, age, religion, ethnicity, ability, neurodiversity, health, heritage, education, and political beliefs.

Online

Providing Online Therapy is what I love. I’ve done extensive training to make sure I provide you with counselling that gives you all the benefits of traditional therapy but with the addition of convenience to your lifestyle.

Check out the different types and my tips for online therapy on my website ElizabethPaterson.co.uk, plus loads of info on how I keep you safe and secure.

Outdoor

Outdoor therapy is a highly intuitive and effective way to use the environment to gain new perspectives. It can be really useful for processing difficult emotions.

We can walk and talk, sit on a bench, or be creative in the outside space.

I offer this as a bespoke service, with your comfort in mind, and may cost more than online sessions.

Workplaces

I work with schools and businesses supporting their staff's wellbeing

Let me know your requirements and let's make your workplace a happier place.

You can email, call, text me or fill in the contact form here to start therapy with me.

Feel free to ask me any questions you have. We can arrange a free 15 minute chat to see if we are a good fit too.

From there, I email out some paperwork that explains some more about how we can work together and there is a form for you to fill in. You can see a copy of these here, if you’re interested.

Then we find a time that suits you for the therapy to start.

First sessions often involve getting to know each other a little more, and about why you are here and what you would like. We work on setting a pace that feels right for you, with no assumptions. This is the unique space, just for you to be you. I will hold you safely.

Contact me on the form below or check out my website www.ElizabethPaterson.Co.Uk for more information.