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Available: 

Weekdays from 10am

I became a counsellor after having counselling myself and realising I wanted to help people in the same way I’d been helped.

Having experienced my fair share of difficult events throughout my life, I’ve developed a passion for helping women step into their power after facing traumatic relationships or events which have left them feeling lost and disempowered.

I love helping people to see how the past can influence the present but that we do not have to be tied to it anymore.

Together, we can process the pain of the past and learn healthier ways of navigating through your day to day so that you can go on to live a life that feels manageable.

Whether you’re coming to counselling to deal with your anxiety or depression or to learn what a healthy relationship looks like

I will work with you, at your pace to help you feel less anxious, grow in confidence and build happier and healthier relationships so that you can live a life that you enjoy and start to be kind to yourself again. 

How I work 

As an integrative counsellor, I combine several therapeutic approaches rather than one model, enabling me to offer counselling best suited to you.

I work online, confidentially via end-to-end encrypted platforms, or over the phone.

Qualifications

•  6 years experience both in person, online and by telephone.
• NCFE Level 3 in Counselling Skills and Theory
• Foundation Degree in Integrative Counselling
• Member of the British Association of Counselling and Psychotherapy (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ) MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ
• Continued professional development in a range of areas.
• Qualified clinical supervisor level 6

I offer a FREE 15 minute connection call to help you explore whether counselling is right for you. It’s also a good chance for you to see whether you would feel happy to work with me and for you to let me know what you would want to bring to your sessions.

Please contact me to arrange a suitable time for this call.

If after this call you decide you would like to go ahead with counselling - you can decide whether you would like your sessions via zoom or telephone.

Our first session will be an assessment, where I will ask questions to assess what is currently going on for you so I can ensure we work safely together and you get the most out of your sessions. 

Weekdays from 10am

I became a counsellor after having counselling myself and realising I wanted to help people in the same way I’d been helped.

Having experienced my fair share of difficult events throughout my life, I’ve developed a passion for helping women step into their power after facing traumatic relationships or events which have left them feeling lost and disempowered.

I love helping people to see how the past can influence the present but that we do not have to be tied to it anymore.

Together, we can process the pain of the past and learn healthier ways of navigating through your day to day so that you can go on to live a life that feels manageable.

Whether you’re coming to counselling to deal with your anxiety or depression or to learn what a healthy relationship looks like

I will work with you, at your pace to help you feel less anxious, grow in confidence and build happier and healthier relationships so that you can live a life that you enjoy and start to be kind to yourself again. 

How I work

As an integrative counsellor, I combine several therapeutic approaches rather than one model, enabling me to offer counselling best suited to you.

I work online, confidentially via end-to-end encrypted platforms, or over the phone.

Qualifications

* 6 years experience both in person, online and by telephone.

* Level 6 Qualified Clinical Supervisor

* NCFE Level 3 in Counselling Skills and Theory

* Foundation Degree in Integrative Counselling

* Member of the British Association of Counselling and Psychotherapy (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ) MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

* Continued professional development in a range of areas.

I offer a free 15 minute connection call to help you explore whether counselling is right for you. It’s also a good chance for you to see whether you would feel happy to work with me and for you to let me know what you would want to bring to your sessions.

Please contact me to arrange a suitable time for this call.

If after this call you decide you would like to go ahead with counselling - you can decide whether you would like your sessions via zoom or telephone.

Our first session will be an assessment, where I will ask questions to assess what is currently going on for you so I can ensure we work safely together and you get the most out of your sessions. 

Weekdays from 9:30am

Having experienced my fair share of turbulent and difficult relationships throughout different stages of my life both with myself and those around me I developed a real passion to help others learn the skills needed to build healthier relationships in their lives.

This means something different for everyone and I’m sure it means something different for you.

I consider myself extremely lucky that I get to work with individuals who trust me to share their stories and I love seeing the changes made along the way.

Maybe your anxiety is preventing you from having fulfilling relationships either socially or at work, or maybe you’d like to learn what a healthy relationship looks like so that you can go on to experience healthier relationships in the future.

Perhaps a stressful workload is putting a strain on your relationship or decreasing your job satisfaction and you’d like some support on how you can better manage your stress.

Or maybe you’re hoping to stop comparing yourself to others and gain body confidence and self-acceptance.

Whatever you’re coming to counselling with, I will work with you, at your pace to help you deepen your understanding of yourself and those around you so that you can go on to build happier and healthier relationships with yourself and the people in your life. 

How I work

As an integrative counsellor, I combine several therapeutic approaches rather than one model, enabling me to offer counselling best suited to you.

I work online, confidentially via end-to-end encrypted platforms, or over the phone.

Qualifications

* 6 years experience both in person, online and by telephone.

* NCFE Level 3 in Counselling Skills and Theory

* Foundation Degree in Integrative Counselling

Clinical Supervisor 

* Member of the British Association of Counselling and Psychotherapy (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ) MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

* Continued professional development in a range of areas.

I offer a FREE 15 minute introduction call to help you explore whether counselling is right for you. It’s also a good chance for you to see whether you would feel happy to work with me and for you to let me know what you would want to bring to your sessions.

Please contact me to arrange a suitable time for this call.

If after this call you decide you would like to go ahead with counselling - you can decide whether you would like your sessions via zoom or telephone.

Our first session will be an assessment, where I will ask questions to assess what is currently going on for you so I can ensure we work safely together and you get the most out of your sessions. 

I'm available for supervision weekdays from 10am

Please email me for over-the-phone evening availability. 

I believe in empowering and encouraging supervisees to become the counsellors they want to be which is why I feel so passionate about supervision. 

The work we do as therapists can be hard and isolating at times so it's important to have a space you can go to where you feel comfortable to share the highs and lows of your work.

I hope to offer a collaborative space that feels supportive and challenging as you reflect on your work and grow as a counsellor and individual. 

Experience and how I work

I have seven years of experience as an integrative counsellor, combining several models into my practice although I work from a person-centred core. I'm trained in the 7-eyed model of supervision and really enjoy how this allows me to get a good sense of supervisees and their clients while always considering our relationship.

As a whole, I work very relationally, being a naturally intuitive person I've learned to incorporate this skill into my practice and I therefore bring all of me into the work that I do.

I have experience working in private practice, charity organisations, EAP's, and counselling helplines, in person, online and over the phone.

Why did I become a Supervisor?

After years of thoroughly enjoying being a counsellor, I developed a real joy of working with student counsellors and realised I loved being a small part of their journey into the world of therapy and decided I'd like to be able to offer supervision to students as well as therapy.

Therefore, I'm able to work with both training and qualified counsellors.

Fees

£60 - 1 hour session

£75 - 1.5 hour session

Student Fee

£50 - 1 hour fortnightly session

£60 - 1.5 hour Monthly session

Next Steps

I offer a free 30-minute zoom call which gives us a chance to see if we're aligned and gives you the opportunity to ask any questions you may have.

If you think I might be the supervisor for you, please get in touch.

I'll look forward to connecting with you soon.