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We all face challenges and there are times when things become so overwhelming or difficult that they have an an impact on our relationships, day-to-day functioning and well-being. You may feel you have lost your way, or perhaps you're feeling isolated, angry or hopeless. Whatever your reasons, I can offer you a safe, confidential and non-judgemental relationship. Together we can explore how you arrived at this point and find meaning for your thoughts and feelings at a pace you feel comfortable with. Through our relationship, you can gain greater self-awareness and self-acceptance and a way to make positive changes in your life.

I am an integrative psychotherapist and counsellor, which means I may use different techniques in order to best suit you. I work in a client-focused way, understanding your experiences from your point of view. With empathy, honesty and sensitive challenge, my aim is to help you feel accepted and to reconnect with your feelings and your sense of self-worth.

I am based in Horwich and offer counselling and psychotherapy for a wide range of issues including anxiety, depression, bereavement, relationship issues, low self-esteem, abuse and life transitions.