Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

Are you struggling with anxiety, relationships, low mood, lack of motivation, poor sleep, flashbacks or disturbing memories? Are you not sure who you can talk to?

It's not always easy to admit to ourselves that we need support in dealing with troubling thoughts and emotions caused by difficult life events. Even If we do, who can we turn to? We may not feel comfortable reaching out to family and friends and it may not always be possible.

That's where I can help! 

I offer a safe, supportive and confidential space, where you can explore the difficulties you're facing and we can work together to find a solution and a way forward that's right for you.

I believe that a trusting, collaborative, therapeutic relationship is the key to you achieving your goals through counselling.

I now offer EMDR, which is an advanced psychotherapy approach, shown to be an effective treatment for the symptoms of trauma.

It's my belief that everyone is the expert in their own world and that my role as a counsellor, is to be alongside you as you explore this world, safe in the knowledge that I will be there, without judgement and without an agenda of my own.

I am flexible and adaptable in my approach to help you get the most from your counselling.

Please get in touch if you would like to know more, or to arrange a free consultation.