Avtar Gill

Avtar Gill


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Contact information

Phone number
07816880424

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Therapist - Hounslow

Hounslow TW5
07816880424
Sessions from £75.00

Features

  • Flexible hours available

About me and my therapy practice

My personal transformative journey began when I finally admitted I needed help. False pride had held me back, but humility set me free, when I reached out. I underwent 6 months intensive rehabilitation for my drug and alcohol addiction, and am now over 27 years clean and sober and consider my main strength as working with a deep passion and belief.

Since completing rehab, I have worked as a counsellor, assessor, group facilitator, trainer and manager serving those with addictions, mental health, and forensic psychiatry.

You may be aware that changing unwanted behaviour can be difficult at the best of times, but it’s not impossible. And although only you alone can do it, you can’t do it alone. And that’s where I step in…


Practice description

Working primarily from the Cognitive Behaviour Therapy (CBT) stance along with Transactional Analysis (TA), my own life experience, particularly around recovery gives me a unique perspective and a greater empathy with my clients. Coming from a non-judgemental approach, I give encouragement but also challenge clients along the way for developmental change and personal growth.

Remember. Only you alone can do it. But you can't do it alone…

My first session

My first session is exploring what brings you to therapy, how you feel about it and what can be done about it.

What I can help with

Addictions, Anger management, Anxiety, Child related issues, Cultural issues, Identity issues, Life coaching, Men's issues, Personal development, Redundancy, Relationships, Self esteem, Sex-related issues, Sexuality, Spirituality, Stress, Substance Dependency, Work related issues

Types of therapy

CBT, Transactional analysis

Clients I work with

Adults

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work