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When you're struggling or feeling unsure, it's sometimes easier to talk to someone who doesn't have any preconceptions about who you are and how you live your life. ​My aim is to understand where you're at and what's not going so well for you. Then, I hope to support you to look at your circumstances differently and expand your options. 

Talking therapy is my vocation and professional passion. I trained in Integrative Psychotherapy and Counselling (Minster Centre, Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ accredited), an approach that draws from the major therapeutic schools of thought. In practice this means that I reflect on what you think and feel on many levels and help you to understand yourself better.

Whatever you wish to share, I give you time to find the right words and space to reflect. I also work relationally. So as we develop a trusting, confidential partnership I will help you to notice how you relate to yourself and others. I am of dual heritage and always take account of the impact of cultural background on everyday experiences and relationships.

I offer a free first hour-long session. This gives us both a chance to see how we get along and to decide whether we can work together. Afterwards the sessions are 50 minutes long and £60 each.