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Flexible online sessions Monday - Thursday

Are you feeling overwhelmed by anxiety, depression, or food and body image issues? Or perhaps you’re a parent concerned about your teenager’s emotional well-being or relationship with food? Whatever challenges you or your loved one may be facing, I’m here to offer support.

I’m a Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ-registered counsellor and clinical supervisor, offering online therapy for adults and teenagers. My approach is warm, empathetic, and tailored to each individual’s needs. Together, we’ll create a safe space where you can work through difficult emotions, gain clarity, and develop tools to feel more confident and in control.

I can help with:

- Anxiety, stress, and low mood

- Disordered eating, body image concerns, and self-esteem

- Life transitions, such as moving abroad or coping with loss

- Family, friendship, and romantic relationship challenges

For both adults and teens, I incorporate practical tools like mindfulness techniques, reflective exercises, and grounding practices to help manage overwhelming emotions and build emotional resilience.

What to Expect

I use an integrative approach, combining person-centred therapy, mindfulness, and CBT techniques to suit your individual needs. Depending on your goals, sessions might include:

- Talking therapy to explore patterns and feelings

- Grounding and mindfulness exercises to help regulate emotions

- Reflective practices to uncover new insights and foster personal growth

- Practical, step-by-step strategies to create meaningful change

I aim to make therapy approachable and engaging for adults and teens alike. Through providing a supportive environment to work through complex emotions and life challenges, therapy can be a truly empowering process.

About Me

Since 2017, I have been supporting adults and teens as a counsellor in schools, universities and private practice. I am also a clinical supervisor, supporting other professionals with their therapy practice. My specialist training in eating disorders enables me to offer compassionate, evidence-based support to individuals struggling with disordered eating or body image issues. I have a strong interest in research, with a background in Psychology (BSc, MSc), and I use evidence-based approaches to inform my work with clients.

Having navigated significant life changes myself, I bring both personal empathy and professional insight to my work with clients facing transitions, identity shifts and eating struggles. Outside of therapy, I enjoy practising and teaching yoga and mindfulness, which inspire many of the techniques I share with clients.

Next Steps

Finding the right therapist can feel like a big step, but I’m here to make it as easy as possible. I offer a free 30-minute consultation where we can talk about your needs and how I can help.

Please get in touch - I’d be happy to hear from you and support you or your teenager on the journey toward greater balance and well-being.

Available for online sessions Monday-Thursday

Are you or someone you love struggling with difficult relationships with food? Perhaps binge eating or bulimia is affecting daily life, and you're unsure where to turn for support. It can be an incredibly isolating and confusing time, with emotions often feeling intense or overwhelming.

As a therapist with personal experience of recovering from disordered eating, I understand how challenging and complex this journey can be. I specialise in supporting both teenagers and adults who are grappling with binge eating, bulimia, and the difficult emotions that accompany these issues. My aim is to create a safe, non-judgemental space where you can explore, understand, and work through these challenges with compassion and effective strategies.

My integrative approach blends therapeutic and coaching techniques, including mindfulness, breathing practices and reflective exercises, to help you learn how to self-regulate and build a more peaceful relationship with food and your body. Together, we can explore what might be driving these patterns and gradually find ways to feel more empowered and in control.

What to Expect in Our Sessions

In our sessions, we'll move at a pace that feels right for you. For both teenagers and adults, this may involve a mix of talking, reflective exercises, and practical tips to help reduce binge eating and bulimia behaviours.

Some people find mindfulness and breathing techniques helpful to develop greater self-awareness and emotional regulation. By combining therapeutic techniques with practical coaching tools, we work collaboratively to support and guide you or your teenager towards lasting change and a more peaceful relationship with yourself.

About Me

Since 2018, I have been dedicated to providing counselling and mental health mentoring to adults and teenagers in private practice. With more than a decade of experience working in schools and universities and with my own journey of recovery from disordered eating, I bring a deep, personal understanding to my work. I have recently trained as a supervisor, which allows me to support other therapists while continually expanding my knowledge in the field of eating issues and mental health.

In my spare time, I enjoy practising yoga and meditation, which I also teach. Staying current on therapy research is a priority for me, and I frequently update my practice based on the latest insights. My background includes an MSc in Psychology, and my research has been presented at national conferences and referenced in professional publications. I have completed specialist training in eating disorders at the National Centre for Eating Disorders. 

Choosing a therapist is an important decision, and I offer a free 30-minute phone consultation to help you decide if I’m the right fit. This initial call is a chance to discuss you or your child's needs, ask questions, and begin to outline what you’re looking for in therapy.

If you’re feeling ready to explore support, feel free to reach out for a chat. I’d be happy to answer any questions and discuss what might be helpful for you right now. 

Flexible online sessions Monday - Thursday

Are you or someone you love struggling with difficult relationships with food? Perhaps binge eating or bulimia is affecting daily life, and you're unsure where to turn for support. It can be an incredibly isolating and confusing time, with emotions often feeling intense or overwhelming.

As a therapist with personal experience of recovering from disordered eating, I understand how challenging and complex this journey can be. I specialise in supporting both teenagers and adults who are grappling with binge eating, bulimia, and the difficult emotions that accompany these issues. My aim is to create a safe, non-judgemental space where you can explore, understand, and work through these challenges with compassion and effective strategies.

My integrative approach blends therapeutic and coaching techniques, including mindfulness, breathing practices and reflective exercises, to help you learn how to self-regulate and build a more peaceful relationship with food and your body. Together, we can explore what might be driving these patterns and gradually find ways to feel more empowered and in control.

What to Expect in Our Sessions

In our sessions, we'll move at a pace that feels right for you. For both teenagers and adults, this may involve a mix of talking, reflective exercises, and practical tips to help reduce binge eating and bulimia behaviours.

Some people find mindfulness and breathing techniques helpful to develop greater self-awareness and emotional regulation. By combining therapeutic techniques with practical coaching tools, we work collaboratively to support and guide you or your teenager towards lasting change and a more peaceful relationship with yourself.

About Me

Since 2018, I have been dedicated to providing counselling and mental health mentoring to adults and teenagers in private practice. With more than a decade of experience working in schools and universities and with my own journey of recovery from disordered eating, I bring a deep, personal understanding to my work. I have recently trained as a supervisor, which allows me to support other therapists while continually expanding my knowledge in the field of eating issues and mental health.

In my spare time, I enjoy practising yoga and meditation, which I also teach. Staying current on therapy research is a priority for me, and I frequently update my practice based on the latest insights. My background includes an MSc in Psychology, and my research has been presented at national conferences and referenced in professional publications. I have completed specialist training in eating disorders at the National Centre for Eating Disorders. 

Choosing a therapist is an important decision, and I offer a free 30-minute phone consultation to help you decide if I’m the right fit. This initial call is a chance to discuss you or your child's needs, ask questions, and begin to outline what you’re looking for in therapy.

If you’re feeling ready to explore support, feel free to reach out for a chat. I’d be happy to answer any questions and discuss what might be helpful for you right now. 

Flexible online sessions Monday - Thursday

Are you feeling overwhelmed by anxiety, depression, or food and body image issues? Or perhaps you’re a parent concerned about your teenager’s emotional well-being or relationship with food? Whatever challenges you or your loved one may be facing, I’m here to offer support.

I’m a Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ-registered counsellor and clinical supervisor, offering online therapy for adults and teenagers. My approach is warm, empathetic, and tailored to each individual’s needs. Together, we’ll create a safe space where you can work through difficult emotions, gain clarity, and develop tools to feel more confident and in control.

I can help with:

- Anxiety, stress, and low mood

- Disordered eating, body image concerns, and self-esteem

- Life transitions, such as moving abroad or coping with loss

- Family, friendship, and romantic relationship challenges

For both adults and teens, I incorporate practical tools like mindfulness techniques, reflective exercises, and grounding practices to help manage overwhelming emotions and build emotional resilience.

What to Expect

I use an integrative approach, combining person-centred therapy, mindfulness, and CBT techniques to suit your individual needs. Depending on your goals, sessions might include:

- Talking therapy to explore patterns and feelings

- Grounding and mindfulness exercises to help regulate emotions

- Reflective practices to uncover new insights and foster personal growth

- Practical, step-by-step strategies to create meaningful change

I aim to make therapy approachable and engaging for adults and teens alike. Through providing a supportive environment to work through complex emotions and life challenges, therapy can be a truly empowering process.

About Me

Since 2017, I have been supporting adults and teens as a counsellor in schools, universities and private practice. I am also a clinical supervisor, supporting other professionals with their therapy practice. My specialist training in eating disorders enables me to offer compassionate, evidence-based support to individuals struggling with disordered eating or body image issues. I have a strong interest in research, with a background in Psychology (BSc, MSc), and I use evidence-based approaches to inform my work with clients.

Having navigated significant life changes myself, I bring both personal empathy and professional insight to my work with clients facing transitions, identity shifts and eating struggles. Outside of therapy, I enjoy practising and teaching yoga and mindfulness, which inspire many of the techniques I share with clients.

Next Steps

Finding the right therapist can feel like a big step, but I’m here to make it as easy as possible. I offer a free 30-minute consultation where we can talk about your needs and how I can help.

Please get in touch - I’d be happy to hear from you and support you or your teenager on the journey toward greater balance and well-being.

Hello, I'm Pippa. If you're looking for counselling supervision for your creative child and adolescent work, whether in-person or online, you've come to the right place.

I am currently completing Counselling Tutor’s 'Advanced Certificate in Clinical Supervision Including Online Working’ and offer free and low cost supervision sessions whilst I complete this journey.

Choosing the right supervisor is crucial. It's not just about finding any supervisor but finding the one who supports your needs, helps you grow your edges, and enhances your practice to better serve your clients.

I believe that finding a supervisor is like finding the right puzzle piece; it helps make sense of complexity, brings in a fresh perspective and feels like a comfortable fit.

Experience and expertise

• School counselling in a diverse range of settings with their unique challenges (from state schools in disadvantaged areas to private boarding schools with local and international students)
• Private practice (robust understanding of risk management / Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ ethical frameworks for safe practising)
• Work with university students with diagnosed mental health conditions
• Creative therapy techniques (e.g. Gestalt symbolic play therapy / art and games)
• Rapport building with resistant teenagers
• MSc adolescent wellbeing research project referenced in a book and presented at a national conference
• Continued learning and development through training and research
• Understanding of burnout prevention and support for helping professionals 

You are warmly welcomed to contact me to schedule a short initial call to see if we’re a good fit and whether you’d like to book a free session. 

We can meet online or over the phone, allowing you to get a sense of how we might work together to support your growth and development. 

I am offering free and low cost sessions whilst I am in training. Get in touch for more details. 

Hello, I'm Pippa. If you're looking for counselling supervision for your creative child and adolescent work, whether in-person or online, you've come to the right place.

I am currently completing Counselling Tutor’s 'Advanced Certificate in Clinical Supervision Including Online Working’ and offer free and low cost supervision sessions whilst I complete this journey.

Choosing the right supervisor is crucial. It's not just about finding any supervisor but finding the one who supports your needs, helps you grow your edges, and enhances your practice to better serve your clients.

I believe that finding a supervisor is like finding the right puzzle piece; it helps make sense of complexity, brings in a fresh perspective and feels like a comfortable fit.

Experience and expertise

• School counselling in a diverse range of settings with their unique challenges (from state schools in disadvantaged areas to private boarding schools with local and international students)
• Private practice (robust understanding of risk management / Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ ethical frameworks for safe practising)
• Work with university students with diagnosed mental health conditions
• Creative therapy techniques (e.g. Gestalt symbolic play therapy / art and games)
• Rapport building with resistant teenagers
• MSc adolescent wellbeing research project referenced in a book and presented at a national conference
• Continued learning and development through training and research
• Understanding of burnout prevention and support for helping professionals 

You are warmly welcomed to contact me to schedule a short initial call to see if we’re a good fit and whether you’d like to book a free session.

We can meet online or over the phone, allowing you to get a sense of how we might work together to support your growth and development.

I am offering free and low cost sessions whilst I am in training. Get in touch for more details.