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I work daytime Monday to Thursday 9 to 5. I take regular time off.

I offer Counselling, PsychoEducation, Relationship Therapy, Parent Support and NeuroDivergent support. I am honest with a genuine warmth. I am curious and will ask questions to establish your self awareness. I am Autistic and ADHD and am NeuroDivergent affirming.  I find that when we understand how our mind and body works together, we can begin to manage the many emotions we experience day to day with insight into how our neurotype impacts us.

I am considered by many as raw or alternative. I model being Authentic which means I don't act a certain way. This includes being comfortable in what I wear and who I am, whilst respecting Client individuality also.

If we feel stifled and uncomfortable then that can get in the way of hood Therapy.

My work is flexible, tailoring my approach to your needs.  I understand there are barriers to accessing Counselling and I work hard to create a safe relationship whereby you can explore all the things that may be difficult to talk about. We work at your pace without me rushing you, but I will sensitively suggest ideas to encourage self awareness.  I am very open minded, aware of discrimination and difference, with a hope that all Clients will feel welcome with me.

I offer an informal initial telephone or video conversation to 'get to know' each other and check if we have any immediate queries with particular emphasis on removing barriers and fears about Counselling with me.  I find this helps Clients decide whether they wish to take the next step.

A next session will open up areas you wish to explore and sets the scene for us to establish a therapeutic relationship that fits you and the way you communicate.

I work with many clients who are Autistic or ADHD and I understand it is important for all clients to be comfortable. For this reason I take your feedback into account and consider sensory needs, history of Trauma and environmental needs.

I offer standard talk Therapy, on line and in person. Also Walk and Talk or creative approaches. My clients are age 18+.