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Please contact me to discuss - availability varies.

As a qualified therapist, coach and mediator, I offer short and long term individual and couples therapy, executive coaching, and mediation services.  With a focus on positive change and real outcomes, I combine modalities as needed to suit each client. my approach differs depending on your individual needs. No two people are the same, therefore each process will be different.

We all face blockers, challenges and crises at various points in our lives. Bereavement, divorce, redundancy, end of a relationship, a change in fortune, a change in circumstances. Even simply a desire for life to be different, better, more joyful.  

All can bring us to question ourselves, the purpose of our lives, to question who we are and why we live the lives we do. Sometimes, we need a little help - the time, support and space to examine what is happening, why this might be, and how we can make different choices.

Therapy and coaching provide an opportunity to pause, take time and reflect on the life you are living, a safe place to explore your feelings and experiences. A chance to look at the ways in which you are not as happy and fulfilled as you would like to be, as you deserve to be, and to begin to consider why this may be and how this could change. 

For couples, therapy provides a contained and safe place to explore the nature and origin of the conflicts in your relationship, and identify the opportunities to heal, grow and transform. To reflect, understand and rebuild.  Or to part, but to part positively with compassion and care.

I am a registered member of the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ, hold a Research Masters degree in Transpersonal Psychotherapy from the CCPE/University of Northampton, a diploma in counselling and psychotherapy from the CCPE, and a diploma in Couples Counselling and Psycotherapy. I am also a trained mediator, and an executive and life coach. 

If you would like to find out more, please don’t hesitate to contact me on 07717 881 420, or via email on suzyhay@gmail.com