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Concessions: this rate is for those on low income.

Since I started my therapy practise I have kept 5 spaces as concessions to ensure my work is accessible to all.

Virtual sessions = £ 50 – 1 space available

In person = £66 – 1 space available

Standard: this is the standard rate for my therapy sessions.

Virtual session = £ 90

In person = £105

Abundant: this rate is for those who are able to support me in keeping the concession rate.

Virtual session = £ 110

In person = £125

Home visit session cost will be discussed on request.

Life can feel overwhelming at times; perhaps you’re stuck in a job, navigating a relationship issue, or simply feeling disconnected from the joy you once had. My work is about helping you rediscover that joy and find meaning again. If you're here, you've already taken the first step towards change—acknowledging that something needs to shift.

I work from a Humanistic approach to therapy, focusing on your growth and potential rather than on diagnoses or symptoms. Together, we’ll explore your experiences, uncover your inner strengths, and empower you to make lasting changes. My practice also integrates complementary approaches like life coaching, yoga, meditation, and Cranio-Sacral therapy (in training) addiction recovery, creating a holistic view of your mind, body, and spirit. Whether you’re seeking short-term focused work or an open-ended journey, we will tailor our sessions to meet your needs. Let’s take this journey together, either virtually or in person, in London.

I specialise in supporting individuals through anxiety, self-esteem challenges, identity exploration, trauma, and stress. I offer a secure, warm, and confidential space where you can truly be yourself.

Together, we’ll work on understanding what’s holding you back—be it limiting beliefs, unresolved trauma, or emotional struggles—so that you can experience greater peace, resilience, and self-acceptance.

As a trauma-informed therapist with a focus on adverse childhood experiences, I help you cultivate self-awareness and emotional safety. I also work with relationship challenges, whether they are within your romantic, professional, or family life. We’ll work collaboratively to stabilise emotions and integrate past traumas, creating a solid foundation for growth.

Starting therapy can feel daunting so I offer a free consultation, so we can chat about your goals and ensure we’re a good fit before we begin. Let’s explore the possibilities together!

Initially, we'll discuss your needs and reasons for seeking help, and address any questions you might have. If we decide to work together, we'll outline your short and long-term goals to determine if you prefer limited sessions or an open-ended approach.

I will conduct an assessment before we decide together on the focus of your therapy.

Concessions: this rate is for those on low income. 

Since I started my therapy practise I have kept 5 spaces as concessions to ensure my work is accessible to all.

Virtual sessions = £ 50 – 1 space available

In person = £66 – 1 space available

Standard: this is the standard rate for my therapy sessions.

Virtual session = £ 90

In person = £105

Abundant: this rate is for those who are able to support me in keeping the concession rate.

Virtual session = £ 110

In person = £125

Home visit session cost will be discussed on request.

Life can feel overwhelming at times; perhaps you’re stuck in a job, navigating a relationship issue, or simply feeling disconnected from the joy you once had. My work is about helping you rediscover that joy and find meaning again. If you're here, you've already taken the first step towards change—acknowledging that something needs to shift.

I work from a Humanistic approach to therapy, focusing on your growth and potential rather than on diagnoses or symptoms. Together, we’ll explore your experiences, uncover your inner strengths, and empower you to make lasting changes. My practice also integrates complementary approaches like life coaching, yoga, meditation, and Cranio-Sacral therapy (in training) addiction recovery, creating a holistic view of your mind, body, and spirit. Whether you’re seeking short-term focused work or an open-ended journey, we will tailor our sessions to meet your needs. Let’s take this journey together, either virtually or in person, in London.

I specialise in supporting individuals through anxiety, self-esteem challenges, identity exploration, trauma, and stress.  I offer a secure, warm, and confidential space where you can truly be yourself. 

Together, we’ll work on understanding what’s holding you back—be it limiting beliefs, unresolved trauma, or emotional struggles—so that you can experience greater peace, resilience, and self-acceptance.

As a trauma-informed therapist with a focus on adverse childhood experiences, I help you cultivate self-awareness and emotional safety. I also work with relationship challenges, whether they are within your romantic, professional, or family life. We’ll work collaboratively to stabilise emotions and integrate past traumas, creating a solid foundation for growth. 

Starting therapy can feel daunting so I offer a free consultation, so we can chat about your goals and ensure we’re a good fit before we begin. Let’s explore the possibilities together!

Initially, we'll discuss your needs and reasons for seeking help, and address any questions you might have. If we decide to work together, we'll outline your short and long-term goals to determine if you prefer limited sessions or an open-ended approach. 

I will conduct an assessment before we decide together on the focus of your therapy.