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I have availability currently for remote sessions only via online or phone call (also via video calls from phone devices) sessions.  I’m a Counsellor with a wide range of experience at charities, NHS, relate, Employee Assistance Programmes, and private practice. I provide 1:1 person-centred, EMDR, & integrative Relate trained couples counselling which can all be accessed/achieved remotely. I have a masters in Person-Centred Experiential Counselling & Psychotherapy Practice. I have also done some additional training in solution focused and EMDR therapy. I’m a down to earth person who values the positive implications that therapy can have on a person's life, as I myself have experience in benefiting from being a client.

Being a client can give you an opportunity to explore areas that are troubling for you. A client who needs help with anger, anxiety, low mood, stress, guilt, bereavement, relationship issues, abuse, or gambling. In the counselling sessions I offer a safe and confidential space to enable you to explore your difficulties by talking. These may consist of talking about life experiences that are from the past and present. I will endeavour to work with you which helps you to deal with difficult feelings and thought patterns. I can assist you in developing helpful coping strategies. I offer both long and short-term counselling in the day or evening time.

Benefits: Enhance self-esteem and encourage self-worth. Empower and enhance potential for change. Help you gain more understanding. Assist you in identifying what causes your difficulties. Help develop a better perception on life. Develop better relationships and interactions.

Fee info: £60 for individual & £70 for couples. 

For specific EMDR therapy: £80 per hour session or £130.00 for one hour and a half.

I am currently offering supervision remotely -online or via phone call (other video calling options via phone). It's extremely crucial to find the right supervisor who can support your counselling practice in a safe non-judgemental space. I'm a supervisor who's passionate about offering supervision where you can feel empowered by the process. You can bring yourself as an individual, gain support around ethical practice, as well as bring any pressing dilemmas/problem solving situations relevant to practice. I have extensive amount of experience as a Person-Centred Counsellor and offer supervision. I'm flexible working with practitioners with diverse approaches to therapy. 

Fee: £40 per hour or £60 for an hour & a half of supervision.