All messages will be answered within 48 hours. If you have not received a response by then, please check your junk mail. 

I know how hard it can be to reach out to take the first step when you need support. We are all individual, unique and diverse therefor the reasons for seeking therapy vary significantly. I'm a qualified counsellor with expertise in supporting clients to find greater meaning and purpose in their lives.

I support in overcoming blocks, working through current difficulties to achieve greater sense of self and meaning in both personal and professional life.

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I offer a confidential, safe and non-judgemental space for you to explore any issue that may be worrying you, from difficulties in your relationship, career, bereavement, confidence, poor sleep, self-harm, suicidal thoughts or even trauma through sexual violence or past experiences. My kind, gentle and empathetic nature will help support you every step of the way as you navigate your way through the counselling journey, be that short or long term, depending on your personal requirements and circumstances. I provide a supportive and holding space to explore these difficult thoughts and feelings to gain greater understanding, to work through historical or recent trauma's to find different perspectives, more clarity, to find greater balance, wholeness and connection to yourself and others to lead a more fulfilling and meaningful life. The impact of trauma can be debilitating and all consuming, with many clients' presenting with a vast array of symptoms like flash backs, panic attacks, dissociation, nightmares and mental health conditions like PTSD, personality disorders, OCD, depression and anxiety.

Coming to therapy can be unnerving and overwhelming.

I will try to ease any apprehension, and to offer you an opportunity to ask any questions about what therapy entails and what your expectations are.

I currently have limited capacity to take on knew clients. However, all messages will be answered within 48 hours. If you have not received a response by then  please check your junk mail.

I know how hard it can be to reach out to take the first step when you need support. We are all individual, unique and diverse therefor the reasons for seeking therapy vary significantly.

 I have extensive experience working with trauma, sexual/physical abuse, substances abuse, addiction, anxiety, depression, self worth etc. I'm a qualified counsellor with expertise in supporting clients to find greater meaning and purpose in their lives. 

Together, we will work as intentionally as possible toward symptom relief, crisis resolution, discovery and recognising your own potential. From this, we can devise a plan of how to move forward, framed within collaboratively identified goals.

I support in overcoming blocks, working through current difficulties to achieve greater sense of self and meaning in both personal and professional life.

I offer a confidential, safe and non-judgemental space for you to explore any issue that may be worrying you, from difficulties in your relationship, career, bereavement, confidence, poor sleep, self-harm, suicidal thoughts or even trauma through sexual violence or past experiences. My kind, gentle and empathetic nature will help support you every step of the way as you navigate your way through the counselling journey, be that short or long term, depending on your personal requirements and circumstances. I provide a supportive and holding space to explore these difficult thoughts and feelings to gain greater understanding, to work through historical or recent trauma's to find different perspectives, more clarity, to find greater balance, wholeness and connection to yourself and others to lead a more fulfilling and meaningful life.  The impact of trauma can be debilitating and all consuming, with many clients' presenting with a vast array of symptoms like flash backs, panic attacks, dissociation, nightmares and mental health conditions like PTSD, personality disorders, OCD, depression and anxiety. 

Before our first session, I offer a free brief telephone call to see if you feel, we can work together, to ease any apprehension, and to offer you an opportunity to ask any questions. Coming to therapy can be unnerving and so having a pre-therapy talk goes a long way in knowing what therapy entails.

However, all messages will be answered within 48 hours. If you have not received a response by then, please check your junk mail.

I know how hard it can be to reach out to take the first step when you need support. We are all individual, unique and diverse therefor the reasons for seeking therapy vary significantly.

I have extensive experience working with trauma, sexual/physical abuse, substances abuse, addiction, anxiety, depression, self worth etc. I'm a qualified counsellor with expertise in supporting clients to find greater meaning and purpose in their lives.

Together, we will work as intentionally as possible toward symptom relief, crisis resolution, discovery and recognising your own potential. From this, we can devise a plan of how to move forward, framed within collaboratively identified goals.

I support in overcoming blocks, working through current difficulties to achieve greater sense of self and meaning in both personal and professional life.

I offer a confidential, safe and non-judgemental space for you to explore any issue that may be worrying you, from difficulties in your relationship, career, bereavement, confidence, poor sleep, self-harm, suicidal thoughts or even trauma through sexual violence or past experiences. My kind, gentle and empathetic nature will help support you every step of the way as you navigate your way through the counselling journey, be that short or long term, depending on your personal requirements and circumstances. I provide a supportive and holding space to explore these difficult thoughts and feelings to gain greater understanding, to work through historical or recent traumas to find different perspectives, more clarity, to find greater balance, wholeness and connection to yourself and others to lead a more fulfilling and meaningful life. The impact of trauma can be debilitating and all consuming, with many clients' presenting with a vast array of symptoms like flash backs, panic attacks, dissociation, nightmares and mental health conditions like PTSD, personality disorders, OCD, depression and anxiety.

Coming to therapy can be unnerving and overwhelming.

 I will try to ease any apprehension, and to offer you an opportunity to ask any questions about what therapy entails and what your expectations are.

My approach to therapy is practical, creative, conscience-led and interactive. Together, we will work as intentionally as possible toward symptom relief, crisis resolution, discovery and recognising your own potential. From this, we can devise a plan of how to move forward, framed within collaboratively identified goals.

I know how hard it can be to reach out to take the first step when you need support. We are all individual, unique and diverse therefor the reasons for seeking therapy vary significantly. I'm a qualified counsellor with expertise in supporting clients to find greater meaning and purpose in their lives.

I support in overcoming blocks, working through current difficulties to achieve greater sense of self and meaning in both personal and professional life.

Coming to therapy can be unnerving and overwhelming.

I will try to ease any apprehension, and to offer you an opportunity to ask any questions about what therapy entails and what your expectations are.

 However, all messages will be answered within 48 hours. If you have not received a response by then, please check your junk mail. 

My approach to therapy is practical, creative, conscience-led and interactive. Together, we will work as intentionally as possible toward symptom relief, crisis resolution, discovery and recognising your own potential. From this, we can devise a plan of how to move forward, framed within collaboratively identified goals.

I know how hard it can be to reach out to take the first step when you need support. We are all individual, unique and diverse therefor the reasons for seeking therapy vary significantly. I'm a qualified counsellor with expertise in supporting clients to find greater meaning and purpose in their lives.

I support in overcoming blocks, working through current difficulties to achieve greater sense of self and meaning in both personal and professional life.

Coming to therapy can be unnerving and overwhelming.

I will try to ease any apprehension, and to offer you an opportunity to ask any questions about what therapy entails and what your expectations are.