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Weekdays with my main availability on a Thursday and Friday.

I believe we are all individuals shaped by our own unique experiences. Counselling can help you explore, challenge your thoughts and support you on your journey. The therapeutic relationship is there to encourage and empower you to find your path and where needed, make changes.

I offer online, or walk and talk sessions in Beckenham or Bromley- South London.

Walk and Talk sessions offer the opportunity to explore while taking in nature, many find this more comfortable than sitting in a therapy room.

As an integrative counsellor, I use a combination of different types of therapeutic interventions tailored to you. This includes solution focussed, relational, person centred, psychodynamic, transactional analysis and CBT.

Our work may lead to looking at your past, as well as your present, this helps to show the strategies, mechanisms and "stories told" you have put in place which protect and support you.

I have worked with many areas of focus including, but not limited to:

Anxiety

Depression

Trauma

Relationships

Identity

Self-esteem

Anger

Eating Disorders

OCD

Harmful thoughts and behaviours

School Avoidance

Educational Stress

Neurodivergence

I offer concessionary rates for counselling students, and at my discretion

Weekdays with my main availability on a Thursday and Friday.

I believe we are all individuals shaped by our own unique experiences. Counselling can help you explore, challenge your thoughts and support you on your journey. The therapeutic relationship is there to encourage and empower you to find your path and where needed, make changes.

I offer online, or walk and talk sessions in Beckenham or Bromley- South London.

Walk and Talk sessions offer the opportunity to explore while  taking in nature, many find this more comfortable than sitting in a therapy room.

As an integrative counsellor, I use a combination of different types of therapeutic interventions tailored to you. This includes solution focussed, relational, person centred, psychodynamic, transactional analysis and CBT.

Our work may lead to looking at your past, as well as your present, this helps to show the strategies, mechanisms and "stories told" you have put in place which protect and support you.

I have worked with many areas of focus including, but not limited to:

Anxiety

Depression

Trauma

Relationships

Identity

Self-esteem 

Anger

Eating Disorders

OCD

Harmful thoughts and behaviours

School Avoidance

Educational Stress

Neurodivergence 

I offer concessionary rates for counselling students, and at my discretion.

I offer an initial free consultation either by phone or online for approximately 15-30 minutes. This will help you to decide if my practice is the right fit for you.

I believe we are all individuals shaped by our own unique experiences. Counselling can help you explore, challenge your thoughts and support you on your journey. The therapeutic relationship is there to encourage and empower you to find your path and where needed, make changes.

I offer online, or walk and talk sessions in Beckenham or Bromley- South London.

Walk and Talk sessions offer the opportunity to explore while taking in nature, many find this more comfortable than sitting in a therapy room.

As an integrative counsellor, I use a combination of different types of therapeutic interventions tailored to you. This includes solution focussed, relational, person centred, psychodynamic, transactional analysis and CBT.

Our work may lead to looking at your past, as well as your present, this helps to show the strategies, mechanisms and "stories told" you have put in place which protect and support you.

I have worked with many areas of focus including, but not limited to:

Anxiety

Depression

Trauma

Relationships

Identity

Self-esteem

Anger

Eating Disorders

OCD

Harmful thoughts and behaviours

School Avoidance

Educational Stress

Neurodivergence

I offer concessionary rates for counselling students, and at my discretion.

Weekdays with my main availability on Thursday's and Friday's.

As a practicing counsellor and supervisor, I understand the ethical requirement to engage in regular clinical supervision. Finding a supervisor that feels right for you can at times be just as difficult as finding a counsellor. 

My practice includes working with qualified counsellors and counsellors in training. 

I offer online supervision to therapists working with adults and young people, either individually, or as a group. 

For me, the foundation of supervision is building a trusting, collaborative relationship. Within this you are invited to bring and explore all areas of your practice. This includes, client work, contracting, ethics, boundaries and your development.

I use the Seven-Eyed Model of Supervision model that includes a focus on the relationship between the client and therapist, and between the therapist and supervisor, along with how these fit into the wider context. I support my supervisees to bring their whole selves to our sessions. It is an opportunity to deepen understanding of ourselves and our practice. It is a chance to self-reflect and grow.

I offer concessionary rates for students, and at my discretion. 

My practice is weekdays with my main availability being Thursday and Friday.

As a practicing counsellor and supervisor, I understand the ethical requirement to engage in regular clinical supervision. Finding a supervisor that feels right for you can at times be just as difficult as finding a counsellor.

My practice includes working with qualified counsellors and counsellors in training.

I offer online supervision to therapists working with adults and young people, either individually, or as a group. 

I use the Seven-Eyed Model of Supervision model that includes a focus on the relationship between the client and therapist, and between the therapist and supervisor, along with how these fit into the wider context. I support my supervisees to bring their whole selves to our sessions. It is an opportunity to deepen understanding of ourselves and our practice. It is a chance to self-reflect and grow.

I offer concessionary rates for students, and at my discretion.

I offer an initial free consultation either by phone or online for approximately 15-30 minutes, this will help you to decide if my practice is the right fit for you.

Weekdays with my main availability on Thursday and Friday.

As a practicing counsellor and supervisor, I understand the ethical requirement to engage in regular clinical supervision. Finding a supervisor that feels right for you can at times be just as difficult as finding a counsellor.

My practice includes working with qualified counsellors and counsellors in training.

I offer online supervision to therapists working with adults and young people, either individually, or as a group. 

For me, the foundation of supervision is building a trusting, collaborative relationship. Within this you are invited to bring and explore all areas of your practice. This includes, client work, contracting, ethics, boundaries and your development.

I use the Seven-Eyed Model of Supervision model that includes a focus on the relationship between the client and therapist, and between the therapist and supervisor, along with how these fit into the wider context. I support my supervisees to bring their whole selves to our sessions. It is an opportunity to deepen understanding of ourselves and our practice. It is a chance to self-reflect and grow.

I offer concessionary rates at my discretion. 

I will offer you an initial conversation by telephone or online to discuss your requirements along with deciding if we are a good fit.