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I’m here to support those ready to take an active role in their own growth. As a passionate and kind psychotherapist with over 10 years of experience, I offer a relational approach to therapy that centres on building trust and deep connection with each client. My background in Integrative Psychotherapy enables me to work with a wide range of issues—including anxiety, depression, grief, trauma, and more—in a way that respects your unique journey and needs.

Starting therapy can feel daunting, and it’s natural to wonder what to expect. Change doesn’t happen overnight, and therapy isn’t about turning your life upside down in an hour. It’s a gentle process, unfolding at your own pace.

The hesitation or fear you might feel about starting therapy is often a sign that something in your life is ready for attention. But change doesn’t have to be sudden or overwhelming. Therapy is like planting a seed deep within the soil. With patience, care, and the right conditions, that seed begins to grow, emerging in its own time and rhythm.

I believe that meaningful change begins with a strong therapeutic relationship. By fostering a warm and safe environment, I work alongside my clients to create authentic sessions that align with their goals. Together, we can work through challenging experiences, guiding you back to your roots, and empowering you to uncover the strength and self-awareness that lie within.

Therapy is a collaborative process, and I am here for those willing to engage fully. I recognize that the most transformative outcomes arise from commitment and openness. My role is to hold space, ask the right questions, and inspire change, supporting you to rediscover your worth and create lasting growth.

I am a very compassionate human being and a challenging psychotherapist. I will listen to you in a non-judgemental way and think if you are coming to the sessions you are ready to work. I feel that my approach supports the building of trust within the therapeutic relationship and this allows for further deeper and more challenging work to take place. The results of this way of working are to promote client growth, self-awareness and knowing your own self-worth. I am always looking to empower my clients as I truly believe that the answers are within.

We are going to meet for 30 minutes for us to get to know one another and decide together if we would like to work together. Contracting is part of this and the session will be free.

Working with a variety of Supervision models like the 7 Eyed Model and developmental model. I often work creatively and I always have a relational approach to supervision.

Currently undergoing a Clinical Supervision Diploma

Clinical supervision is a crucial component of my professional life that brings me immense satisfaction and fulfillment. Here are several reasons why I am passionate about it, grounded in the models and approaches I use:

1. Facilitating Professional Growth

One of the most rewarding aspects of clinical supervision is witnessing the growth and development of supervisees. By utilizing the Developmental Model, I can tailor my approach to meet the evolving needs of each supervisee. This model allows me to support them at various stages of their professional journey, from novice to expert, providing appropriate guidance and challenges that foster their competence and confidence.

2. Holistic Insight Through the 7-Eyed Model

The 7-Eyed Model offers a comprehensive framework that enriches the supervisory process by exploring seven different perspectives and I love to focus on what is more powerful in the room.

3. Creative work and continuous development 

We will book a free 30 mins to explore expectations and requirements.