Anna Macrae

Anna Macrae


Registered Member MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (Accredited)

Contact information

Phone number
07837522572

Contact Anna


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Therapist - Isle of Lewis

Isle of Lewis HS2
07837522572
Sessions from £55.00

Features

  • Flexible hours available
  • Available for home visits

Availability

Presently I have availability.

My clinic hours are Mon-Fri 9-6.

Any emergency out of hours sessions are slightly more costly at £65 p/h.

My sessions are 60 mins long.

I try to be as flexible as possible with my diary and accommodating clients needs. I realise that finding the same days/times are sometimes difficult with work/family/life.

I can fit you into my diary as it suits you, weekly, fortnightly or even monthly.

About me and my therapy practice

My initial training is an Integrative counsellor at FdSc level. I have psychotherapy training within sensorimotor therapy at L1 so work quite a lot within the body. I also have completed IFS (Internal Family System) training at L1 and L2.  I am to commence L3 shortly. My therapy is very much through an IFS lens.

I have also completed an (Hons) Degree in Health and Social Care. Having worked in the mental health field for over 15years and in the counselling/psychotherapy field for 10+ years I have a variety of certificates and training.

My work is very organic with no agendas, we work with what you bring to the session that day.

I work with the 'whole' you, or as much as you are willing and able to share. Within my practice I work 'bottom up' which means we work a lot somatically, with body felt senses and explore their meaning/memory within your mind, thoughts and beliefs.

This way of working is really helpful and insightful within trauma, emotional, sensory or somatic related experiences.

Please check my website for a more detailed way of working and qualifications.


Practice description

I generally work online through zoom, Skype or WhatsApp. Whatever suits my clients needs.

I work face to face when at all possible

I also work through phone calls.

I am trained to also deliver walk and talk sessions

I work with international clients.

Although trained as a couples counsellor, presently I am only giving individual therapy.

I am also trained to give workshops and trainings.

I work with adults 18+

My first session

I offer an initial free half hour exploratory session to see if we are a 'good fit'.


If we decide to work together, then the first paid session is a more detailed exploration of who you are and what you are seeking from therapy and what has brought you on this healing journey.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Eclectic, Family therapy, Gestalt, Humanistic, Integrative, Jungian, Narrative therapy, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Organisations

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited