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I currently have availability for day time sessions and some evening slots. Please contact me to discover if they might suit you. 

We all have times in life when we find it difficult to cope. It may be that you are struggling with feelings of depression, anxiety or relationship problems. Having someone to talk to can lighten the load. As a result of our work together, a healing relationship can be developed. 

My belief is that the process of being listened to, in a non- judgmental way, may offer a new sense of freedom to explore parts of your self and your life that you previously may not have felt safe enough to venture into. I will work offer compassion and calm, guiding and gently probing so new light may shine. This will be held together by the sense of security you may feel from the safe space (the room we agree to meet in); and the safety of boundaries in place ( the time we agree to meet each week). Having this stability in what can sometimes feel like a bit of a whirlwind can sometimes initiate change. 

Location

I work from two  locations in Bristol:

Sycamore House in Kingswood, and 

Warmley Wellness Centre, Warmley

Both these spaces provide a welcoming, calm and tranquil setting to allow you space for your thoughts and emotions.  They also have good transport links and parking facilities so you can arrive to the sessions with minimal disruption.

Taking those steps

If you would like to make contact I will endeavour to get back to you as soon as possible as i understand that reaching out in itself can be a big step.

Firstly we would arrange an introductory session where we would both get a feel for what it might be like to work together. 

If in agreement we would then arrange a set time and place to meet each week. Each session lasts  for 50 minutes.

Cost

Sessions cost £50.00 per session. 

I have a few sessions available at the concessionary rate of £30.00 for those on low income or the unemployed.  This could be discussed between us. 

I will listen in a non- judgemental way to whatever is bothering you or is on your mind. Through the relationship that we  may begin to form together we can explore different areas and pathways. 

I believe in your ownership of this process and I am open  to talking about how you are finding the process.

I work on both a short term and long term basis according to your needs and the depth of the work. This is something we will talk about in the first session. 

The first session is charged at the usual rate of £50 and lasts for fifty minutes. The relationship we form together can often be central to the work we do and this is where it starts.

 Coming along to your first session can feel a bit daunting. You may be a bit nervous, you may feel a bit uncertain. This is something that might be acknowledged or spoken about if you would like and will be in my awareness.  

In this first session  I will take some details from you and  I will ask you some questions about you and your situation. There is plenty of time for us to also talk together in a way which would be typical of a future session so that we can both have a taste of how that might be. 

We all have times in life when we find it difficult to cope. It may be that you are struggling with feelings of depression, anxiety or relationship problems. Having someone to talk to can lighten the load. As a result of our work together, a healing relationship can be developed.

My belief is that the process of being listened to, in a non- judgmental way may offer a new sense of freedom to explore parts of your self and your life that you previously may not have felt safe enough to venture into. 

I will work to offer compassion and calm, guiding and gently probing so new light may shine. This will be held together by the sense of security you may feel from the safe space (the room we agree to meet in); and the safety of the boundaries in place (the time we agree to meet each week). Having this stability in what can sometimes feel like a bit of a whirlwind can sometimes initiate change.

I work from two locations in Bristol. 

Warmley Wellness Centre, Warmley

Sycamore House, Kingswood

All have good transport links

If you would like to make contact I will endeavor to get back to you as soon as possible.

We might then arrange an introductory session for us both to get a feel for what  it might be like to work together. This lasts for 50 minutes and is charged at the usual cost of £50.00. in this session I may take a few details from you, but I believe it is also important for us to have a taste of how any other sessions may be, so a big section of the time is your opportunity to talk about your situation. I will listen, as always, in a non- judgmental way.