Donna Matthews

Donna Matthews


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Contact information

Phone number
07958498660

Contact Donna


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Therapist - Bournemouth

Bournemouth BH6
07958498660
Sessions from £75.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I currently have some availability within my practice. My hours are flexible and negotiable. Please feel free to call, text or email to enquire. I work remotely offering online or telephone appointments. I can cover any area or location. I have no planned holidays but will let you know well in advance so not to disturb the therapy. Happy to answer any queries you may have in relation to counselling services offered.

About me and my therapy practice

I offer a free introductory informal chat to see if we are suited to work with each other. If we feel that I am not a suitable counsellor for your needs then I will happily assist you in your search. In most cases people choose to work with me as I have twenty five years counselling experience in various settings. We will personalise the therapy for you depending on what you can afford and the presenting problem. The counselling sessions last for fifty minutes and structured at a frequency, time and day that suits you. My services are provided remotely via zoom or telephone. I am qualified and compassionate so you can confidently work with me as your therapist. 

Practice description

I have been working in private practice counselling for over two decades. I also hold a psychology degree and have experience in couple, family and group counselling. My counselling training was firmly based in person centred counselling with an ethos of a professional, confidential service.

My first session

A first session is spent getting to know you and the difficulties you are experiencing. My aim is to assist you with the challenges you are facing. Each client is different hence the therapy will be unique to your needs. We can go at a pace and depth that suits you. I want you to feel safe, heard and understood. I will feedback to you my understanding so we can mutually agree on areas to be addressed. You will not be rushed therapy is a process and I want you to feel accepted and respected.

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Depression, Health related issues, Loss, Post-traumatic stress, Relationships, Self esteem, Spirituality, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Brief therapy, CBT, Humanistic, Interpersonal, Person centred, Psychodynamic, Solution focused brief therapy, Systemic

Clients I work with

Adults, EAP

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited