Simon Hedges

Simon Hedges


Registered Member MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ (Accredited)

Contact information

Phone number
07307878523

Contact Simon


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Therapist - Manchester

Manchester M32
07307878523
Sessions from £60.00

Features

  • Concessionary rates

Availability

My usual working days are Mondays, Wednesdays, and Thursdays.  I don't currently offer evening appointments

About me and my therapy practice

I have 7 years experience working as a trauma informed therapist in a specialist service as well as working privately for the past 5 years. My approach is informed broadly by Herman's 3 principles of safe trauma practice - Safety and Stabilisation, Processing, Reintegration and Reconnection. Trauma comes in many forms - abuse, neglect, loss of loved one, coping with a medical diagnosis - and there is no one way to work with your trauma as it is unique to you. Over the years I have sat with, explored, and supported individuals to heal from their trauma history - to stabilise, process, and repair relational needs of individuals. What that looks like for each individual will be different.

Practice description

I have experience working therapeutically with trauma and the impact it has on the way we encounter the world, others, and ourselves. I have counselled individuals with experiences of depression, anxiety, PTSD, grief, substance misuse, suicidal thoughts and self harm.

Whether you're looking to stabilise and find day to day more manageable or to process some of the experiences that you have had, I can offer a safe, stable, space that starts you on your healing journey whenever you are ready.  

My first session

At our first session we will go through an assessment to get an overview of what brings you to therapy and anything that I need to know about for working together safely and ethically.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Depression, Identity issues, Loss, Men's issues, Neurodiversity, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Stress, Trauma, Work related issues

Types of therapy

Humanistic, Person centred, Relational, Transactional analysis

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Therapist - Manchester

Manchester M20
07307878523
Sessions from £60.00

Features

  • Concessionary rates

Availability

My usual working days are Mondays, Wednesdays, and Thursdays. I don't currently offer evening appointments.

About me and my therapy practice

I have 7 years experience working as a trauma informed therapist in a specialist service as well as working privately for the past 5 years. My approach is informed broadly by Herman's 3 principles of safe trauma practice - Safety and Stabilisation, Processing, Reintegration and Reconnection. Trauma comes in many forms - abuse, neglect, loss of loved one, coping with a medical diagnosis - and there is no one way to work with your trauma as it is unique to you. Over the years I have sat with, explored, and supported individuals to heal from their trauma history - to stabilise, process, and repair relational needs of individuals. What that looks like for each individual will be different.

Practice description

I have experience working therapeutically with trauma and the impact it has on the way we encounter the world, others, and ourselves.  I have counselled individuals with experiences of depression, anxiety, PTSD, grief, substance misuse, suicidal thoughts and self harm.  

Whether you're looking to stabilise and find day to day more manageable or to process some of the experiences that you have had, I can offer a safe, stable, space that starts you on your healing journey whenever you are ready.  

My first session

At our first session we will go through an assessment to get an overview of what brings you to therapy and anything that I need to know about for working together safely and ethically. 


What I can help with

Abuse, Anger management, Anxiety, Bereavement, Depression, Loss, Men's issues, Neurodiversity, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Stress, Trauma, Work related issues

Types of therapy

Humanistic, Person centred, Transactional analysis

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work