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Sessions are available for online therapy on:

Tuesdays

Wednesdays

Thursdays

Fridays

Hello,  I help those struggling with the emotional and psychological difficulties which undermine their enjoyment of life; and also those who simply want to better understand what makes them ‘tick’. Are you are asking yourself: why am I feeling anxious? behaving in a way which is causing problems? experiencing low mood? or sensing a disconnection from yourself, others, or the life you wish you could lead?  If so then I am here to help and support you in making the changes that you need. 

I am a qualified Therapeutic Counsellor, and I use my Integrative knowledge creatively, which allows me to draw on a range of theory and adapt that to your specific needs. I have great faith in the counselling process, and have seen first hand how it can help people deal with their problems, unlock their true potential, and lead a better life.

What you can expect from counselling

You can talk to someone who is listening to you carefully; who understands how difficult life is for you, and perhaps how stuck you feel with these problems; sometimes it is better to talk to someone who is not one of the family, or a friend either. We would talk in private, examine and discuss your difficulties, and I would not judge you (and encourage you not to either). Through getting to understand how you are operating in life, and also how you are relating to myself and others, we can form an understanding of your patterns of behaviour, and their source. With a clearer view of yourself, you can start to make choices which are preferable and kinder to you, and I will help you build the strength to start new ways of being, and the resilience to progress. 

Counselling can give you a greater sense of who you are, how you connect with yourself and others, manage behaviours, and create meaningful change in your life.

What happens next

If you have had enough of your struggles and distress and decide to get in touch, we would arrange a first session when we would assess if we could work together (without any obligation to continue). We would discuss what is concerning you, what you want to get out of counselling, and the basics of the counselling process. I feel for the unique struggling human being within, so if you are ready, then I am here to help you.

Sessions are available for "In person" and online therapy on:

Tuesdays

Wednesdays

Thursdays

Fridays

Hello,  I help those struggling with the emotional and psychological difficulties which undermine their enjoyment of life; and also those who simply want to better understand what makes them ‘tick’. Are you are asking yourself: why am I feeling anxious? behaving in a way which is causing problems? experiencing low mood? or sensing a disconnection from yourself, others, or the life you wish you could lead?  If so then I am here to help and support you in making the changes that you need. 

I am a qualified Therapeutic Counsellor, and I use my Integrative knowledge creatively, which allows me to draw on a range of theory and adapt that to your specific needs. I have great faith in the counselling process, and have seen first hand how it can help people deal with their problems, unlock their true potential, and lead a better life.

What you can expect from counselling

You can talk to someone who is listening to you carefully; who understands how difficult life is for you, and perhaps how stuck you feel with these problems; sometimes it is better to talk to someone who is not one of the family, or a friend either. We would talk in private, examine and discuss your difficulties, and I would not judge you (and encourage you not to either). Through getting to understand how you are operating in life, and also how you are relating to myself and others, we can form an understanding of your patterns of behaviour, and their source. With a clearer view of yourself, you can start to make choices which are preferable and kinder to you, and I will help you build the strength to start new ways of being, and the resilience to progress. 

Counselling can give you a greater sense of who you are, how you connect with yourself and others, manage behaviours, and create meaningful change in your life.

What happens next

If you have had enough of your struggles and distress and decide to get in touch, we would arrange a first session when we would assess if we could work together (without any obligation to continue). We would discuss what is concerning you, what you want to get out of counselling, and the basics of the counselling process. I feel for the unique struggling human being within, so if you are ready, then I am here to help you.

Sessions are available for "In person" and online therapy on:

Tuesdays

Wednesdays

Thursdays

Fridays

Hello,  I help those struggling with the emotional and psychological difficulties which undermine their enjoyment of life; and also those who simply want to better understand what makes them ‘tick’. Are you are asking yourself: why am I feeling anxious? behaving in a way which is causing problems? experiencing low mood? or sensing a disconnection from yourself, others, or the life you wish you could lead?  If so then I am here to help and support you in making the changes that you need. 

I am a qualified Therapeutic Counsellor, and I use my Integrative knowledge creatively, which allows me to draw on a range of theory and adapt that to your specific needs. I have great faith in the counselling process, and have seen first hand how it can help people deal with their problems, unlock their true potential, and lead a better life.

What you can expect from counselling

You can talk to someone who is listening to you carefully; who understands how difficult life is for you, and perhaps how stuck you feel with these problems; sometimes it is better to talk to someone who is not one of the family, or a friend either. We would talk in private, examine and discuss your difficulties, and I would not judge you (and encourage you not to either). Through getting to understand how you are operating in life, and also how you are relating to myself and others, we can form an understanding of your patterns of behaviour, and their source. With a clearer view of yourself, you can start to make choices which are preferable and kinder to you, and I will help you build the strength to start new ways of being, and the resilience to progress. 

Counselling can give you a greater sense of who you are, how you connect with yourself and others, manage behaviours, and create meaningful change in your life.

What happens next

If you have had enough of your struggles and distress and decide to get in touch, we would arrange a first session when we would assess if we could work together (without any obligation to continue). We would discuss what is concerning you, what you want to get out of counselling, and the basics of the counselling process. I feel for the unique struggling human being within, so if you are ready, then I am here to help you.