Cara Japon

Cara Japon


Registered Member MÏã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ

Contact information

Phone number
07379578983

Contact Cara


The information outlined in this listing is not to be used for advertising or marketing purposes.

Therapist - Chelmsford, Essex

Chelmsford, Essex CM1
07379578983
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I am a Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ registered Integrative Counsellor/Psychotherapist & Advanced Clinical Supervisor and a member of the British Psychological Society.

Counselling sessions are for 50 minutes via WhatsApp, Microsoft Teams, telephone or face to face:-

£50 - Individuals online or face to face 

£60 - EMDR therapy per 60 minutes (reduced fee as recently trained)

£60 -  Couple online or face to face per 50 minutes

£70 - Couple online or face to face for 60 minutes

£70 - Family Counselling (3 people)

Concession rates available.

I am trained in Person-Centred Counselling, Cognitive Behavioural Therapy and Psychodynamics. I specialise in Relationship and Family Counselling, Dementia and mental health issues such as anxiety, depression, work-related stress and breakdowns. I also have vast experience of bereavement counselling.

I have many years experience of working with Carers/family members who care for their loved ones who are living with Dementia. When caring for a loved one, our own emotions and feelings can sometimes be forgotten. However, by having the opportunity to offload it may help to come to terms with the loss of the person they were before Dementia.

I offer individual, family and relationship counselling. I also offer family/group therapy (up to 4 people) for people who have recently been diagnosed with Dementia/Alzheimer's and their families/friends.


In addition I do EMDR therapy.

I have vast experience of working with clients living with anxiety, depression, panic attacks and work-related stress. By offering open-ended Counselling sessions, this has aided my clients to build themselves up from needing a length of time off work, to continue their working life or create a new work and life journey.

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, EMDR, Family therapy, Humanistic, Integrative, Jungian, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Supervisor - Chelmsford

Chelmsford CM1
07379578983
Sessions from £50.00

Features

  • Flexible hours available

About me and my therapy practice

I am trained in Person-Centred Counselling, Cognitive Behavioural Therapy and Psychodynamics. I specialise in Relationship and Family Counselling, Dementia and mental health issues such as anxiety, depression, work-related stress and breakdowns. I also have vast experience of bereavement counselling.

I am a Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ registered Integrative Counsellor/Psychotherapist, Clinical Supervisor and am a member of the British Psychological Society.

I offer individual therapy, couple Counselling, family therapy and Supervision.

I also offer EMDR sessions. Currently at a reduced fee per session, as I am recently trained.

In addition, I offer family/group therapy (up to 4 people) for people who have recently been diagnosed with Dementia/Alzheimer's and their families/friends.

I have many years experience (13 years) of working with Carers/family members who care for their loved ones who are living with Dementia. When caring for a loved one, our own emotions and feelings can sometimes be forgotten. However, by having the opportunity to offload it may help to come to terms with the loss of the person they were before Dementia.

I have vast experience of working with clients living with anxiety, depression, panic attacks and work-related stress. By offering open-ended Counselling sessions, this has aided my clients to build themselves up from needing a length of time off work, to continue their working life or create a new work and life journey.

Practice description

I am flexible with how you would like your monthly Supervision sessions to be - either 1 hour a fortnight (£50) or 1.5 hours (£65) a month.



Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, EMDR, Emotionally focused therapy, Family therapy, Humanistic, Integrative, Interpersonal, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited