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Welcome to my practice!

GG Counselling and Well-being Services offers professional therapy services designed to  navigating complex personal and interpersonal issues.

We are available for work with relationship issues of anxiety, boundaries, conflicts, communication, depression, infidelity, loneliness, student issues, betrayal, loss, breakups, trust issues, suicidal ideation, self-harm, stress, trauma, as well as many other mental health issues.

Whether seeking individual, couples or family therapy, GG Counselling and Well-being s committed to providing accessible and empathetic support tailored to your needs.  

Reach out to inquire about our current availability and begin your journey toward a healthier and more fulfilling life! 

Availability

My hours of operation are in the evening on Monday, Tuesday and Thursday, alongside Friday afternoon by appointment. With reduced services at Christmas, Easter and Summer. At other times I may be giving presentations, in meetings or working in my practice. Don't worry if there is a bit of a delay. I will get back to you as soon as I can.

My name is Geraldine. I am a qualified psychotherapist, psychologist, life coach, and nutritional therapist. I help you remove emotional distress, overcome relationship issues, and empower you to live a fulfilled and vibrant life!

I have worked as a therapist and psychologist for 25 years in industries such as Professional Therapy Services, Residential Social Work & Care; Families, Education and Youth Services nationally and internationally.

My approaches are unique as I provide a blend of treatments to suit your needs. I work with the following clinical approaches - Client-Cantered Therapy, Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Christian Counselling, Life Coaching, Family / Marital, Interpersonal, Parent-Child Interaction (PCIT) and Positive Psychology.

My counselling, guidance, education, and psychology degrees add an important stage to these clinical directives of mental health and well-being. Through complex cycles of emotional healing, they help you move from a place of pain and brokenness to one of resilience and success! Providing holistic healing and transform your life toward positive mental health.

I create a comprehensive and personalised healing journey where you can reclaim your sense of self and build healthier relationships! My mission in providing therapy is to help you break the cycle of negative emotions, empowering you to overcome the challenges of emotional distress. Motivating you to transform your life; creating lasting change to become emotionally healthy through the survival of your past, and EXPERIENCE THE POWER OF A BREAKTHROUGH!

Services provided are counselling, coaching, nutrition or combined therapy with numerous intervention types to help you overcome limitations and bring relief.

We know that emotional well-being is essential to our lives, working toward a journey of healing and self-discovery can help you overcome your problems and live a healthy, happy and fulfilled life

As we support you to cope with change, we bring more desired communication, trust, confidence, and self-esteem so you can have live your best life and build on future growth!

I offer a complimentary 20-minute online consultation for you to learn more about my practice. This allows us to get to know each other, and assess whether we can work together. This is not a counselling session; rather, it is more of an introductory conversation.

After that, my sessions are 45 minutes at the same time each week; online, via phone or face-to-face whichever suits your needs.

Get started with a free consultation, and discount on your first session! Which can be done directly after your consultation.