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You may be asked the question "How are you?" many times, but how often have you been able to respond to that question truthfully? You may hold back your emotions and feel anxious, confused and overwhelmed by life difficulties.  You may feel that you cannot share what is inside you for fear of being judged, misunderstood or simply you cannot trust people around you.

My aim is to offer you a warm and non judgemental space where together we can explore the source of your emotional difficulties. 

I can also support you in giving a voice to your deep needs as your emotional wellbeing is my priority.

I value the individual's potential for growth and capacity for change.

I am an Integrative Relational Psychotherapeutic Counsellor, which means that I draw from a range of psychotherapy and counselling approaches to suit your individual needs.

I believe in the uniqueness of each person and by offering empathic understanding and unconditional acceptance of who you are, we can develop a safe client-therapy relationship.  This will allow us to raise awareness and understand your relational patterns of behaviour and find a healthier way of being with yourself and others.

I abide by the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ code of ethics.  I have ongoing supervision and regularly attend professional development courses. 

I offer long and short term therapy in English and Italian to adults, children and young people.

I have been working in a NHS surgery for several years, dealing with a wide range of issues, such as: anxiety, depression, abuse, self-harming, bereavement, anger, self-esteem and suicidal ideations.

I have qualifications in Mindfulness and Outdoor Therapy (Walking and Talking Therapy, using nature as a therapeutic space).

Please feel free to contact me (text or email) for a FREE telephone  consultation (15 minutes).