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I work Monday to Friday 9:00 - 5:30

I offer evening sessions on Wednesdays

I like to work collaboratively offering therapy that is tailored to you. It can be short or long term, we can focus on finding possible solutions to recent issues or try to make sense of more deep seated and recurring feelings. After a commercial career I have worked as an outreach counsellor and for a charity supporting adults with learning difficulties.

Talking to someone about things that are making you feel uncomfortable, anxious, or perhaps overwhelmed can help. Sometimes, just saying out loud how you feel can start a process that leads to change and new choices in your life. Thinking, with a counsellor, about the experiences that are making you feel this way can give you the support, the space and insight to find a way through what’s troubling you. I have experience supporting adults who are struggling with aspects of their life such as anxiety, depression, grief, identity, sexuality and self-esteem and I offer a warm and professional place where we can work together.

When you contact me, we can arrange a free initial 30-minute consultation either over the phone or online where I can answer any questions and you can talk to me, as much as you are able to, about what's troubling you. If you feel comfortable, and we agree to work together, we will arrange to meet regularly, usually weekly, either in person or online.