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I offer daytime therapy sessions on week days. 

Whatever you’re facing, you don't need to do it alone; finding the right help can make all the difference. I'm a Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ accredited therapist, certified EMDR therapist and clinical supervisor. Working together, I'll be committed to helping you find a way through, guided by what you want, what works best for you and a pace that suits you. I have thirty years' experience supporting people to work with emotional pain and uncertainty; to recognise choices and increase resilience.

I help many clients find effective ways to manage debilitating anxiety. This can be life-changing if you live with anxiety, panic or stress. I work with clients wanting to improve their self-esteem and relationships. I specialise in helping people develop new ways to cope and to respond to intense emotions. I witness with my clients the power of working together towards acceptance, change and understanding.

I work with people on; BPD/EUPD; relationships; compulsive eating; trauma; depression; ADHD; autism; bereavement; health problems; identity issues; stress; and addiction. This list is not exhaustive: I work with people, whatever they bring, including many issues not listed here.

I'm a certified EMDR therapist. EMDR is a treatment for single incident or complex trauma and PTSD with no requirement for clients to describe events in detail. It's evidence-based, recommended by NICE and used across the NHS.

I offer compassion-focused (CFT), ACT, person-centred and Dialectical Behaviour Therapy (DBT). I'm certified (BIDBT; enhanced level) to deliver DBT skills training to individuals and groups. I have lots of experience working with people living with the impact of BPD/EUPD, other mental health issues and trauma.

I'm trained by Bangor University as a mindfulness teacher (MBSR/MBCT). I'm an experienced trainer and previously worked for NHS Public Health where I wrote an award-winning relationships programme.

If you're interested in working together, please get in touch to arrange an initial call or session.

I provide psychological therapy to adults and young people over 18.

I'm currently offering counselling sessions online, by telephone and face to face. Sessions are through the day and in the evenings on weekdays.

I offer a sliding session fee scale of £65-£70 for talking therapy. This includes DBT skills work.

My fee for EMDR is £80 for a 60 minute session.

My standard fee is £70. My concessionary rate of £65 is for anyone on lower income. If you need to pay the lower rate, just let me know.

My rate for local authority commissioned therapy work is £75 per session.

I offer the option of a 15 minute initial phone chat to discuss practical arrangements and get a sense of what it would be like to work together. The initial call is free and optional and can be set up at a time that works for you.

At the point of booking an initial assessment session, I'll send you my therapy agreement which includes practical details and outlines areas (e.g. confidentiality) related to therapy.

An initial session helps to assess whether we're a good fit to work together and if you'd like to book further sessions. Initial sessions last fifty minutes and this is also my standard session time for talking therapy. EMDR sessions last an hour to allow for the processing part of the therapy. Longer sessions are possible for both talking therapy and EMDR with prior arrangement.

Initial sessions can be more or less structured, depending on what you need and prefer. At the end we'll have time to review how you've found it and you can either decide in the session or after it if you'd like to book further sessions together.

Appointments are usually weekly and I offer fortnightly sessions if this suits you better for practical or financial reasons. Evidence suggests that weekly sessions can be more effective. However, it depends what you want and need from therapy and many of my clients have valued the support of long-term fortnightly sessions.

I offer daytime therapy sessions on week days. 

Whatever you’re facing, you don't need to do it alone; finding the right help can make all the difference. I'm a Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ accredited therapist, certified EMDR therapist and clinical supervisor. Working together, I'll be committed to helping you find a way through, guided by what you want, what works best for you and a pace that suits you. I have thirty years' experience supporting people to work with emotional pain and uncertainty; to recognise choices and increase resilience.

I help many clients find effective ways to manage debilitating anxiety. This can be life-changing if you live with anxiety, panic or stress. I work with clients wanting to improve their self-esteem and relationships. I specialise in helping people develop new ways to cope and to respond to intense emotions. I witness with my clients the power of working together towards acceptance, change and understanding.

I work with people on; BPD/EUPD; relationships; compulsive eating; trauma; depression; ADHD; autism; bereavement; health problems; identity issues; stress; and addiction. This list is not exhaustive: I work with people, whatever they bring, including many issues not listed here.

I'm a certified EMDR therapist. EMDR is a treatment for single incident or complex trauma and PTSD with no requirement for clients to describe events in detail. It's evidence-based, recommended by NICE and used across the NHS.

I offer compassion-focused (CFT), ACT, person-centred and Dialectical Behaviour Therapy (DBT). I'm certified (BIDBT; enhanced level) to deliver DBT skills training to individuals and groups. I have lots of experience working with people living with the impact of BPD/EUPD, other mental health issues and trauma.

I'm trained by Bangor University as a mindfulness teacher (MBSR/MBCT). I'm an experienced trainer and previously worked for NHS Public Health where I wrote an award-winning relationships programme.

If you're interested in working together, please get in touch to arrange an initial call or session.

I provide psychological therapy to adults and young people over 18.

I'm currently offering counselling sessions online, by telephone and face to face. Sessions are through the day and in the evenings on weekdays.

I offer a sliding session fee scale of £65-£70 for talking therapy. This includes DBT skills work.

My fee for EMDR is £80 for a 60 minute session.

My standard fee is £70. My concessionary rate of £65 is for anyone on lower income. If you need to pay the lower rate, just let me know.

My rate for local authority commissioned therapy work is £75 per session.

I offer the option of a 15 minute initial phone chat to discuss practical arrangements and get a sense of what it would be like to work together. The initial call is free and optional and can be set up at a time that works for you.

At the point of booking an initial assessment session, I'll send you my therapy agreement which includes practical details and outlines areas (e.g. confidentiality) related to therapy.

An initial session helps to assess whether we're a good fit to work together and if you'd like to book further sessions. Initial sessions last fifty minutes and this is also my standard session time for talking therapy. EMDR sessions last an hour to allow for the processing part of the therapy. Longer sessions are possible for both talking therapy and EMDR with prior arrangement.

Initial sessions can be more or less structured, depending on what you need and prefer. At the end we'll have time to review how you've found it and you can either decide in the session or after it if you'd like to book further sessions together.

Appointments are usually weekly and I offer fortnightly sessions if this suits you better for practical or financial reasons. Evidence suggests that weekly sessions can be more effective. However, it depends what you want and need from therapy and many of my clients have valued the support of long-term fortnightly sessions.

I offer daytime therapy sessions on week days. 

Whatever you’re facing, you don't need to do it alone; finding the right help can make all the difference. I'm a Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ accredited therapist, certified EMDR therapist and clinical supervisor. Working together, I'll be committed to helping you find a way through, guided by what you want, what works best for you and a pace that suits you. I have thirty years' experience supporting people to work with emotional pain and uncertainty; to recognise choices and increase resilience.

I help many clients find effective ways to manage debilitating anxiety. This can be life-changing if you live with anxiety, panic or stress. I work with clients wanting to improve their self-esteem and relationships. I specialise in helping people develop new ways to cope and to respond to intense emotions. I witness with my clients the power of working together towards acceptance, change and understanding.

I work with people on; BPD/EUPD; relationships; compulsive eating; trauma; depression; ADHD; autism; bereavement; health problems; identity issues; stress; and addiction. This list is not exhaustive: I work with people, whatever they bring, including many issues not listed here.

I'm a certified EMDR therapist. EMDR is a treatment for single incident or complex trauma and PTSD with no requirement for clients to describe events in detail. It's evidence-based, recommended by NICE and used across the NHS.

I offer compassion-focused (CFT), ACT, person-centred and Dialectical Behaviour Therapy (DBT). I'm certified (BIDBT; enhanced level) to deliver DBT skills training to individuals and groups. I have lots of experience working with people living with the impact of BPD/EUPD, other mental health issues and trauma.

I'm trained by Bangor University as a mindfulness teacher (MBSR/MBCT). I'm an experienced trainer and previously worked for NHS Public Health where I wrote an award-winning relationships programme.

If you're interested in working together, please get in touch to arrange an initial call or session.

I provide psychological therapy to adults and young people over 18.

I'm currently offering counselling sessions online, by telephone and face to face. Sessions are through the day and in the evenings on weekdays.

I offer a sliding session fee scale of £65-£70 for talking therapy. This includes DBT skills work.

My fee for EMDR is £80 for a 60 minute session.

My standard fee is £70. My concessionary rate of £65 is for anyone on lower income. If you need to pay the lower rate, just let me know.

My rate for local authority commissioned therapy work is £75 per session.

I offer the option of a 15 minute initial phone chat to discuss practical arrangements and get a sense of what it would be like to work together.  The initial call is free and optional and can be set up at a time that works for you.

At the point of booking an initial assessment session, I'll send you my therapy agreement which includes practical details and outlines areas (e.g. confidentiality) related to therapy.

An initial session helps to assess whether we're a good fit to work together and if you'd like to book further sessions. Initial sessions last fifty minutes and this is also my standard session time for talking therapy. EMDR sessions last an hour to allow for the processing part of the therapy. Longer sessions are possible for both talking therapy and EMDR with prior arrangement.

Initial sessions can be more or less structured, depending on what you need and prefer. At the end we'll have time to review how you've found it and you can either decide in the session or after it if you'd like to book further sessions together. 

Appointments are usually weekly and I offer fortnightly sessions if this suits you better for practical or financial reasons. Evidence suggests that weekly sessions can be more effective. However, it depends what you want and need from therapy and many of my clients have valued the support of long-term fortnightly sessions.

I offer daytime therapy sessions on week days. 

Whatever you’re facing, you don't need to do it alone; finding the right help can make all the difference. I'm a Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ accredited therapist, certified EMDR therapist and clinical supervisor. Working together, I'll be committed to helping you find a way through, guided by what you want, what works best for you and a pace that suits you. I have thirty years' experience supporting people to work with emotional pain and uncertainty; to recognise choices and increase resilience.

I help many clients find effective ways to manage debilitating anxiety. This can be life-changing if you live with anxiety, panic or stress. I work with clients wanting to improve their self-esteem and relationships. I specialise in helping people develop new ways to cope and to respond to intense emotions. I witness with my clients the power of working together towards acceptance, change and understanding.

I work with people on; BPD/EUPD; relationships; compulsive eating; trauma; depression; ADHD; autism; bereavement; health problems; identity issues; stress; and addiction. This list is not exhaustive: I work with people, whatever they bring, including many issues not listed here.

I'm a certified EMDR therapist. EMDR is a treatment for single incident or complex trauma and PTSD with no requirement for clients to describe events in detail. It's evidence-based, recommended by NICE and used across the NHS.

I offer compassion-focused (CFT), ACT, person-centred and Dialectical Behaviour Therapy (DBT). I'm certified (BIDBT; enhanced level) to deliver DBT skills training to individuals and groups. I have lots of experience working with people living with the impact of BPD/EUPD, other mental health issues and trauma.

I'm trained by Bangor University as a mindfulness teacher (MBSR/MBCT). I'm an experienced trainer and previously worked for NHS Public Health where I wrote an award-winning relationships programme.

If you're interested in working together, please get in touch to arrange an initial call or session.

I provide psychological therapy to adults and young people over 18.

I'm currently offering counselling sessions online, by telephone and face to face. Sessions are through the day and in the evenings on weekdays.

I offer a sliding session fee scale of £65-£70 for talking therapy. This includes DBT skills work.

My fee for EMDR is £80 for a 60 minute session.

My standard fee is £70. My concessionary rate of £65 is for anyone on lower income. If you need to pay the lower rate, just let me know.

My rate for local authority commissioned therapy work is £75 per session.

I offer the option of a 15 minute initial phone chat to discuss practical arrangements and get a sense of what it would be like to work together. The initial call is free and optional and can be set up at a time that works for you.

At the point of booking an initial assessment session, I'll send you my therapy agreement which includes practical details and outlines areas (e.g. confidentiality) related to therapy.

An initial session helps to assess whether we're a good fit to work together and if you'd like to book further sessions. Initial sessions last fifty minutes and this is also my standard session time for talking therapy. EMDR sessions last an hour to allow for the processing part of the therapy. Longer sessions are possible for both talking therapy and EMDR with prior arrangement.

Initial sessions can be more or less structured, depending on what you need and prefer. At the end we'll have time to review how you've found it and you can either decide in the session or after it if you'd like to book further sessions together.

Appointments are usually weekly and I offer fortnightly sessions if this suits you better for practical or financial reasons. Evidence suggests that weekly sessions can be more effective. However, it depends what you want and need from therapy and many of my clients have valued the support of long-term fortnightly sessions.

I offer supervision during the day on weekdays.

I offer restorative supervision to counsellors, psychotherapists and other professionals requiring support and supervision in their roles. My approach is collaborative and warm, with the intention of creating a supportive relationship within which to support you effectively in your work. I work to the Proctor and Inskipp functional model of supervision, where your needs and the needs of your clients are central to the work we do together.

I'm experienced in supervising both trainees and longstanding qualified therapists offering a wide range of modalities. My own therapeutic approach is integrative, drawing from person-centred approach, DBT, EMDR, ACT, mindfulness and compassion focused approaches. 

Fees for supervision sessions are £60 per hour and £85 for 90 minutes.

I provide clinical supervision to counsellors, psychotherapists and other professionals providing mental and emotional support to clients. 

I'm qualified with a Level 6 Certificate in Therapeutic Counselling Supervision (CPCAB).

I offer a free initial 20 minute phone consultation to discuss practicalities and get a sense of how we might work together. The initial call can be set up at a time that works for you.

Once we've booked an initial supervision session, I'll send you my supervision agreement which includes practical information and outlines areas related to the work.

An initial session helps us to further assess whether we're a good fit to work together and is an important part of us contracting to work together. Initial supervision sessions can last an hour or ninety minutes.

My standard session times for supervision are an hour or ninety minutes and I also offer shorter sessions if required. Supervision usually takes place fortnightly (hour long session) or monthly (ninety minute session). 

I currently provide supervision online by telephone and face to face. 

I offer restorative supervision to counsellors, psychotherapists and other professionals requiring support and supervision in their roles. My approach is collaborative and warm, with the intention of creating a supportive relationship within which to support you effectively in your work. I work to the Proctor and Inskipp functional model of supervision, where your needs and the needs of your clients are central to the work we do together.

I'm experienced in supervising both trainees and longstanding qualified therapists offering a wide range of modalities. My own therapeutic approach is integrative, drawing from person-centred approach, DBT, EMDR, ACT, mindfulness and compassion focused approaches.

Fees for supervision sessions are £60 per hour and £85 for 90 minutes.

I provide clinical supervision to counsellors, psychotherapists and other professionals providing mental and emotional support to clients.

I'm qualified with a Level 6 Certificate in Therapeutic Counselling Supervision (CPCAB).

I offer a free initial 20 minute phone consultation to discuss practicalities and get a sense of how we might work together. The initial call can be set up at a time that works for you.

Once we've booked an initial supervision session, I'll send you my supervision agreement which includes practical information and outlines areas related to the work.

An initial session helps us to further assess whether we're a good fit to work together and is an important part of us contracting to work together. Initial supervision sessions can last an hour or ninety minutes.

My standard session times for supervision are an hour or ninety minutes and I also offer shorter sessions if required. Supervision usually takes place fortnightly (hour long session) or monthly (ninety minute session).

I currently provide supervision online and by telephone.