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I offer short term, long term and open ended counselling for individuals and couples.

Please contact me for more information and we can arrange a free consultation.

I have been described as approachable and very easy to get on with. I am very empathetic and I believe that you will find me to be relaxing, warm and non-judgemental. I have gained a vast knowledge of different mental health issues which has helped me improve my counselling skills and be better equipped to help you.

In our sessions I will listen to you and offer a safe place for you to talk. We will work together to help you through whatever you are experiencing. I will value and encourage you to be autonomous. I believe that we can work together to empower you to find your own path and direction. I won’t have all the answers, nor will I pretend that I do. But I will work with you to help you achieve valuable understanding and clarity of your dilemma or situation.

My approach is to make sure you feel as comfortable as possible and ensure you feel welcomed and relaxed. I want Listen to your issues and ensure you feel heard. I encourage you to be open and honest.

I want everyone I meet in therapy to have the best therapeutic experience I can offer and, to help them explore and understand the problems they are coming to me with. 

My first session will be free consultation. During this session we will discuss what you require from from our sessions. We will also go through a couple of forms, including one to help me understand what your stress and anxiety levels are like.

I will explain everything about confidentiality and answer, as best I can, any questions you may have for myself. We will then make a therapeutic agreement and arrange times and days for future sessions if we are happy to work with each other.