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Is your fear getting in the way of you living your life the way you want to?

You may be suffering from loss, trauma, grief, anxiety or depression.

If any of these or something past or present is getting in the way of you living your best life, I can help.

As a highly experienced psychotherapist, I offer a caring empathic space for you to work through life’s problems and issues.

I specialise in using EMDR therapy for trauma, PTSD, phobias and anxiety.

I am trained and qualified in a range of different models, these include person-centred, solution focused, motivational interviewing and CBT techniques. 

I provide an opportunity for you to focus, with empathy and understanding, supporting  you to work through your issues and move forward with your life.

EMDR (trauma therapy for PTSD and trauma related symptoms)

Phobias 

Bereavement 

Anxiety

Low Self-Esteem 

Low Self-Confidence 

Child Related Issues

Anxiety

Work Stress

Relationship Issues

Family Stress

The first session is an assessment allowing us to get to know each other and to help you to find a way to begin your journey towards a better way of understanding yourself and your issues and how they affect your life. 

Please note:- I do offer a FREE 15 minute telephone assessment, which enables me to find out more about you and your needs and gives you the opportunity to decide if you want to work with me.