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Clinic hours:

Monday - 8am - 4pm

Tuesday - 8am - 4pm

Wednesday - 8am - 4pm

If you are feeling stuck, stressed, anxious or depressed talking to a therapist can really help. Having personal experience of therapy myself I know the huge difference it can make.

I am an Europe Approved EMDR Consultant and an EMDR Facilitator and use EMDR which is a proven, incredibly effective form of therapy and is the treatment of choice for PTSD and related problems derived from particularly challenging life event or events.

I am a fully accredited Cognitive Behavioural Therapist with the British Association of Cognitive and Behavioural Psychotherapy (BABCP) and offer Cognitive Behavioural Therapy (CBT) for a range of conditions including anxiety and depression.

I am a senior accredited Counsellor with the British Association of Counselling and Psychotherapy (Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ) and can offer short term solution focused therapy focusing on what you want to achieve based on the present and the future.

I offer Adult ADHD Assessment and ADHD Coaching, A person's education, employment, social life, self-esteem, and happiness can all be severely impacted by ADHD. Many adults with ADHD go without getting a diagnosis, which prevents them from getting the treatment that could change their lives.

Benefits of therapy

Therapy can help with a range of issues such as stress, loss, insomnia, depression, panic and a wide range of anxiety related conditions. It can also help with anger management and relationship problems. Perhaps you need some support to get you through a life event or you may just feel things are 'getting on top of you'.

I work with adults, young people and children (from aged 11 upwards), offering therapy appropriate to your needs. I can offer you a safe, non-judgemental space; a space that will be yours, where you will be listened to and where we can gain a clearer understanding of your life events and behaviours.

Qualifications

• MSc in CBT
• PG Cert Supervision (Merit)
• Masters Certificate in CBT for Children and Young People
• Dip Cyber Therapy
• VR Training

I can offer you a safe, non-judgemental space; a space that will be yours, where you will be listened to and where we can gain a clearer understanding of your life events and behaviours.

I work with adults and young people (aged 11 upwards), offering short term or long term therapy, depending on your needs. I also work with you, recognising that those needs may change as therapy progresses.

Awards in Education and Training

• Internal Family Sytems and EMDR
• Attachment Informed EMDR
• Critical Incident Stress Management
• ILM Business Coaching & Mentoring Certificate
• Certificate in Child & Adolescent Therapy
• EMDR Part 1, 2 & 3
• EMDR for Children and Adolescents
• EMDR for PTSD
• Brainspotting 1 & 2
• Diploma in Neuro-Linguistic Programming (NLP)
• Certificate in Therapeutic Hypnosis
• Diploma in Hypno-Psychotherapy
• Diploma in Person Centred Counselling
• Certificate in Person Centred Counselling
• MSc in ICT
• BA Hons (2:1) Business & Management

Neurodivergence Training

• EMDR for Autism and ADHD
• CBT & ADHD: Considerations and adaptions EMDR and Autism Spectrum Disorder clients
• Autism Spectrum Disorder – Tony Attwood series
• Working with ASD and ADHD clients
• CBT for Adults with ADHD
• Adapting CBT for Autistic People
• Qb Check – how to administer and interpret
• Kings College London - UKAAN – How to assess and diagnose adult ADHD
• Kings College London - UKAAN - Psycho-social support and skills training for Adults with Kings College London
• UKAAN – Pharmacological Treatment of Adults with ADHD (Dec 2023)

Professional Organisations

• Accredited CBT Therapist with the BABCP
• Accredited Senior Counsellor with the Ïã¸ÛÁùºÏ²Ê¾«×¼×ÊÁÏ
• EMDR Consultant with EMDR UK
• EMDR Facilitator
• Approved PFOA - Police Firearms Officers Association Therapist
• BPS – Member of the British Psychological Society
• ACMAH - Member of the Association for Child and Adolescent Mental Health
• ACTO – Professional Member of Association of Counselling and Therapy Online