Valerie Harmer
Registered Member M香港六合彩精准资料
Contact information
- Phone number
- 07932698328
Therapist - Cowbridge
Features
- Flexible hours available
- Wheelchair accessible office
- Available for home visits
- Concessionary rates
About me and my therapy practice
As a Solution Focused Therapist I use a combination of collaborative therapies to help you make significant, positive changes in a relatively short period of time. Using a mix of therapies like BA (Behavioural Activation), CBT (Cognitive Behavioural Therapy), SFBT (Solution Focused Brief Therapy) and SFH (Solution Focused Hypnotherapy) I offer one-to-one clinic sessions for adults, couples and adolescents for a variety of issues which include stress, depression, anger, anxiety, phobias, confidence, grief, sleep problems, low self-esteem and relationship concerns. Sometimes people come to me because they are feeling stuck, unsure of how to make the changes they know could make their lives better. Working together, we are able to identify and break unhelpful cycles of behaviour, and develope new skills to give a better quality of life.
What I can help with
Abuse, Addictions, Anxiety, Bereavement, Depression, Eating disorders, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Self-harm, Trauma
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Integrative, Solution focused brief therapy
Clients I work with
Adults, Couples, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy