Keira Rowlands
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Contact information
- Phone number
- 07402 871233
Therapist - Cheltenham
Features
- Concessionary rates
About me and my therapy practice
Feeling stuck? I hope to help.
Working together in a safe and non-judgemental environment I hope to offer trust, warmth and empathy, to support you through exploration of life's negative aspects. Through this gentle exploration you can develop a stronger sense of self.
I have experience working with a wide range of issues, including anxiety, abuse, depression, relationship difficulties, trauma, self-harm, suicidal thoughts and bereavement.
I offer counselling to men and women, old and young, whether you have had lots of experience of counselling before, or none.
I have particular experience and additional training in pregnancy related issues. These can include antenatal anxiety or depression, postnatal anxiety or depression, traumatic birth, miscarriage, abortion, stillbirth and infertility.
I also have personal experience of a cancer diagnosis in children and young people, and the treatment journey etc.
Practice description
I offer a holistic approach, for you as a whole person, integrating psychodynamic and person-centred theoretical models, as well as transpersonal, spiritual, all to bring about mindful healing.
My first session
Sometimes the first session can involve quite a bit of history taking and/or can be quite emotional, therefore I can offer some flexibility with the length of the first session where appropriate.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Creative therapy, Emotionally focused therapy, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Psychosynthesis, Relational, Transpersonal
Clients I work with
Adults, Couples, EAP, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone therapy, Time-limited