Sanna Savolainen-Shankley
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Contact information
Therapist - Killington - Kendal - Carnforth
Features
- Flexible hours available
Availability
My current availability is online or in person (depending on your location) on Tuesdays, Wednesdays and Thursdays 8am - 9pm.
About me and my therapy practice
Hello, my name is Sanna. I am a qualified and experienced psychotherapist offering both short-term and long-term psychotherapy. I work with individuals who either bring a single issue or are experiencing a wide range of difficulties in many areas of their lives. I use an integrative approach, drawing on a variety of therapeutic ideas and techniques to fit the therapy to your needs.
I am also a psychosexual therapist, and work with and support individuals and couples / relationships in a variety of sex, sexuality, and relationship issues. Psychosexual therapy explores the connection between mind and body in a holistic manner. The psychosexual approach is therapeutic, educational and behavioural.
Most people are faced with unexpected events and experience emotional problems at some stage in their lives. You might find yourself struggling with anxiety, compulsive or addictive behaviours, and you may sometimes feel down or angry, and frustrated not sure why that is.
Counselling and Psychotherapy provides an opportunity to explore yourself and your life circumstances in a safe, supportive and confidential space, so that new choices can emerge and new perspectives can be opened up. You are invited to talk about all aspects of yourself - your past experiences, current relationships, future ambitions, emotional life, values and beliefs – no matter how challenging or scary it might seem.
Truly sharing one's experiences and being listened to without judgement has a transformative effect in itself.
Practice description
What are my next steps?
Please feel free to send me an email if you would like to discuss any questions or concerns you may have. We can then arrange to meet for an introductory 20 minute online chat and agree on an initial consultation if it feels right to do so.
What I can help with
Abuse, AIDS/HIV, Anger management, Anxiety, Bereavement, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Men's issues, Post-traumatic stress, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues
Types of therapy
Integrative, Person centred, Transpersonal
Clients I work with
Adults, Couples, Older adults
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work
Languages spoken
Finnish
Therapist - London
Features
- Flexible hours available
Availability
My current availability is either online on Tuesdays, Wednesdays and Thursdays from 8am until 9pm.
About me and my therapy practice
Hello, my name is Sanna. I am a qualified and experienced psychotherapist offering both short-term and long-term psychotherapy. I work with individuals who either bring a single issue or are experiencing a wide range of difficulties in many areas of their lives. I use an integrative approach, drawing on a variety of therapeutic ideas and techniques to fit the therapy to your needs.
I am also a psychosexual therapist, and work with and support individuals and couples / relationships in a variety of sex, sexuality, and relationship issues. Psychosexual therapy explores the connection between mind and body in a holistic manner. The psychosexual approach is therapeutic, educational and behavioural.
Most people are faced with unexpected events and experience emotional problems at some stage in their lives. You might find yourself struggling with anxiety, compulsive or addictive behaviours, and you may sometimes feel down or angry, and frustrated not sure why that is.
Counselling and Psychotherapy provides an opportunity to explore yourself and your life circumstances in a safe, supportive and confidential space, so that new choices can emerge and new perspectives can be opened up. You are invited to talk about all aspects of yourself - your past experiences, current relationships, future ambitions, emotional life, values and beliefs – no matter how challenging or scary it might seem.
Truly sharing one's experiences and being listened to without judgement has a transformative effect in itself.
Practice description
What are my next steps?
Please feel free to send me an email if you would like to discuss any questions or concerns you may have. We can then arrange to meet for an introductory 20 minute online chat and agree on an initial consultation if it feels right to do so.
What I can help with
Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Depression, Health related issues, LGBTQ+ counselling, Loss, Menopause, Men's issues, Post-traumatic stress, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues
Types of therapy
Integrative, Person centred, Transpersonal
Clients I work with
Adults, Couples, Older adults
How I deliver therapy
Online therapy
Languages spoken
Finnish